Your Recipe
Pineapple Basil Sorbet
| Nährwertangaben | |
| Portionsgröße | 1149 g | ml |
| Menge pro Portion |
843 3527 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 1.6g | 2% |
| Gesättigte Fettsäuren 0.1g | 1% |
| Natrium 16mg | 1% |
| Gesamte Kohlenhydrate 219g | 80% |
| Ballaststoffe 13g | 47% |
| Zucker 189g | |
| Protein 5.3g | 11% |
| Vitamin D 0mcg | 0% |
| Kalzium 165mg | 13% |
| Eisen 3.4mg | 19% |
| Kalium 1059mg | 23% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 90.51 mcg | 10% |
| Thiamin [B1] | 0.723 mg | 60% |
| Riboflavin [B2] | 0.327 mg | 25% |
| Niacin [B3] | 4.741 mg | 30% |
| Pantothensäure [B5] | 1.978 mg | 40% |
| Vitamin B6 | 1.051 mg | 62% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 179.22 mcg | 0% |
| Vitamin C | 436.91 mg | 485% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.373 mg | 2% |
| Vitamin K | 105.887 mcg | 88% |
| Betain | 0.096 mg | 0% |
| Cholin | 52.511 mg | 10% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 218.8 g | 80% |
| Sugars | 188.8 g | 378% |
| Ballaststoffe | 13.1 g | 47% |
| Carbohydrate | 218.8 g | 0% |
| Netto-Kohlenhydrate | 30g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.33 g | 0% |
| Arginin | 0.2 g | 0% |
| Asparaginsäure | 1.167 g | 0% |
| Cystein | 0.133 g | 0% |
| Glutaminsäure | 0.781 g | 0% |
| Glycin | 0.246 g | 0% |
| Histidin | 0.103 g | 0% |
| Isoleucin | 0.197 g | 0% |
| Leucin | 0.263 g | 0% |
| Lysin | 0.262 g | 0% |
| Methionin | 0.117 g | 0% |
| Phenylalanin | 0.221 g | 0% |
| Prolin | 0.179 g | 0% |
| Serin | 0.341 g | 0% |
| Threonin | 0.197 g | 0% |
| Tryptophan | 0.055 g | 0% |
| Tyrosin | 0.19 g | 0% |
| Valin | 0.248 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 164.73 mg | 13% |
| Kupfer | 1.11 mg | 123% |
| Fluorid | 85.44 mcg | 0% |
| Eisen | 3.44 mg | 19% |
| Magnesium | 125.16 mg | 30% |
| Mangan | 8.66 mg | 377% |
| Phosphor | 85.84 mg | 7% |
| Kalium | 1059.25 mg | 23% |
| Selen | 1.58 mcg | 3% |
| Natrium | 15.81 mg | 1% |
| Zink | 1.3 mg | 12% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 920.304 g | 0% |
| Asche | 2.469 g | 0% |
