Your Recipe

Salted Maple Honeycomb Candy

Zutat  Menge  Kalorien 
Weißer Zucker 250g 963kcal
Ahornsirupe 157.5g 410kcal
Backnatron 14.4g 0kcal
Meersalz 9g 0kcal

Recipe Instructions:

1 1/4 cups sugar
1/2 cup maple syrup
1 tablespoon baking soda
1 1/2 teaspoons flaky sea salt

Line a rimmed baking sheet with a Silpat mat or greased parchment.
In a medium, heavy saucepan, combine the sugar, maple syrup, and 1/4 cup cold water. Heat over medium-high heat, stirring, just until the sugar dissolves. After this point, do not stir—you can swirl the pot occasionally if you'd like. Let the mixture come to a boil and cook until a candy or instant-read thermometer registers nearly 300°F and is a dark amber color (this should take 5 to 7 minutes).
Working quickly, remove the pot from the heat and thoroughly whisk in the baking soda just to combine. Immediately pour the mixture onto the prepared sheet, using a heatproof spatula to scrape it from the pot. It will be tempting, but do not smooth the mixture—you'll get rid of all those air bubbles!
Quickly sprinkle the surface of the candy with the salt. Set the baking sheet in a cool, dry place and let the candy cool. When it's hard, break it apart into uneven chunks with your fingers. Note: You can dip the candy pieces in melted semisweet chocolate and let them cool again for an even richer treat.

Nährwertangaben 
Portionsgröße  431 g | ml
Menge pro Portion  1372
5740
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 0.9g 1%
Gesättigte Fettsäuren  0g 0%
Natrium 7498mg 326%
Gesamte Kohlenhydrate  355g 129%
Ballaststoffe  0g 0%
Zucker  344g
Protein  0.1g 0%
Vitamin D 0mcg 0%
Kalzium 164mg 13%
Eisen  0.3mg 2%
Kalium 347mg 7%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 0 mcg 0%
Thiamin [B1] 0.104 mg 9%
Riboflavin [B2] 2.048 mg 158%
Niacin [B3] 0.128 mg 1%
Pantothensäure [B5] 0.057 mg 1%
Vitamin B6 0.003 mg 0%
Cobalamin [B12] 0 mcg 0%
Folat [B9] 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Betain 0 mg 0%
Cholin 2.52 mg 0%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  354.5 g 129%
Sugars 343.5 g 687%
Ballaststoffe  0 g 0%
Carbohydrate 354.5 g 0%
Netto-Kohlenhydrate 11g
Aminosäuren
Nährstoff Menge  DV
Alanin 0 g 0%
Arginin 0 g 0%
Asparaginsäure 0 g 0%
Cystein 0 g 0%
Glutaminsäure 0 g 0%
Glycin 0 g 0%
Histidin 0 g 0%
Isoleucin 0 g 0%
Leucin 0 g 0%
Lysin 0 g 0%
Methionin 0 g 0%
Phenylalanin 0 g 0%
Prolin 0 g 0%
Serin 0 g 0%
Threonin 0 g 0%
Tryptophan 0 g 0%
Tyrosin 0 g 0%
Valin 0 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 164.05 mg 13%
Kupfer 0.06 mg 7%
Fluorid 0 mcg 0%
Eisen  0.33 mg 2%
Magnesium 39.92 mg 10%
Mangan 4.58 mg 199%
Phosphor 3.24 mg 0%
Kalium 346.91 mg 7%
Selen 2.47 mcg 4%
Natrium 7498.24 mg 326%
Zink 2.35 mg 21%
andere
Nährstoff Menge  DV
Wasser 51.109 g 0%
Asche 6.054 g 0%