Your Recipe
Bloody Mary Juice 
                        
         
         
        
          
          
                        
                    
                    
                    | Nährwertangaben | |
| Portionsgröße | 456 g | ml | 
| Menge pro Portion | 
                                    140 584  | 
                            
| kcal kilojoules  | 
                            |
| % Täglicher Wert * | |
| Gesamtfett 5.9g | 8% | 
| Gesättigte Fettsäuren 0.9g | 4% | 
| Natrium 45mg | 2% | 
| Gesamte Kohlenhydrate 20g | 7% | 
| Ballaststoffe 6.6g | 23% | 
| Zucker 11g | |
| Protein 6.2g | 12% | 
| Vitamin D 0mcg | 0% | 
| Kalzium 79mg | 6% | 
| Eisen 2.5mg | 14% | 
| Kalium 1331mg | 28% | 
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Vitamin A | 528.395 mcg | 59% | 
| Thiamin [B1] | 0.196 mg | 16% | 
| Riboflavin [B2] | 0.164 mg | 13% | 
| Niacin [B3] | 3.221 mg | 20% | 
| Pantothensäure [B5] | 0.902 mg | 18% | 
| Vitamin B6 | 0.57 mg | 34% | 
| Cobalamin [B12] | 0 mcg | 0% | 
| Folat [B9] | 107.735 mcg | 0% | 
| Vitamin C | 160.108 mg | 178% | 
| Vitamin D | 0 mcg | 0% | 
| Vitamin E | 3.275 mg | 22% | 
| Vitamin K | 205.989 mcg | 172% | 
| Betain | 0.199 mg | 0% | 
| Cholin | 24.43 mg | 4% | 
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Gesamte Kohlenhydrate | 20 g | 7% | 
| Sugars | 10.6 g | 21% | 
| Ballaststoffe | 6.6 g | 23% | 
| Carbohydrate | 20 g | 0% | 
| Netto-Kohlenhydrate | 9.4g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Alanin | 0.28 g | 0% | 
| Arginin | 0.23 g | 0% | 
| Asparaginsäure | 0.93 g | 0% | 
| Cystein | 0.09 g | 0% | 
| Glutaminsäure | 1.634 g | 0% | 
| Glycin | 0.198 g | 0% | 
| Histidin | 0.123 g | 0% | 
| Isoleucin | 0.192 g | 0% | 
| Leucin | 0.292 g | 0% | 
| Lysin | 0.278 g | 0% | 
| Methionin | 0.077 g | 0% | 
| Phenylalanin | 0.22 g | 0% | 
| Prolin | 0.165 g | 0% | 
| Serin | 0.237 g | 0% | 
| Threonin | 0.23 g | 0% | 
| Tryptophan | 0.055 g | 0% | 
| Tyrosin | 0.136 g | 0% | 
| Valin | 0.226 g | 0% | 
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Kalzium | 79 mg | 6% | 
| Kupfer | 0.3 mg | 33% | 
| Fluorid | 6.73 mcg | 0% | 
| Eisen | 2.54 mg | 14% | 
| Magnesium | 77.62 mg | 18% | 
| Mangan | 0.64 mg | 28% | 
| Phosphor | 184.9 mg | 15% | 
| Kalium | 1330.82 mg | 28% | 
| Selen | 0.4 mcg | 1% | 
| Natrium | 44.7 mg | 2% | 
| Zink | 1.59 mg | 14% | 
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Wasser | 420.913 g | 0% | 
| Asche | 4.372 g | 0% | 
