Your Recipe
Chocolate-Covered Matzo 
                        
         
         
        
          
          
                        
                    
                    
                    | Nährwertangaben | |
| Portionsgröße | 716 g | ml | 
| Menge pro Portion | 
                                    1793 7501  | 
                            
| kcal kilojoules  | 
                            |
| % Täglicher Wert * | |
| Gesamtfett 138g | 177% | 
| Gesättigte Fettsäuren 137g | 687% | 
| Natrium 156133mg | 6788% | 
| Gesamte Kohlenhydrate 150g | 54% | 
| Ballaststoffe 0g | 0% | 
| Zucker 150g | |
| Protein 86g | 171% | 
| Vitamin D 0mcg | 0% | 
| Kalzium 42mg | 3% | 
| Eisen 0.1mg | 1% | 
| Kalium 44mg | 1% | 
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Vitamin A | 1159.38 mcg | 129% | 
| Thiamin [B1] | 0.008 mg | 1% | 
| Riboflavin [B2] | 0.086 mg | 7% | 
| Niacin [B3] | 0.071 mg | 0% | 
| Pantothensäure [B5] | 0.186 mg | 4% | 
| Vitamin B6 | 0.005 mg | 0% | 
| Cobalamin [B12] | 0.288 mcg | 0% | 
| Folat [B9] | 5.085 mcg | 0% | 
| Vitamin C | 0 mg | 0% | 
| Vitamin D | 0 mcg | 0% | 
| Vitamin E | 3.932 mg | 26% | 
| Vitamin K | 11.865 mcg | 10% | 
| Betain | 0 mg | 0% | 
| Cholin | 31.866 mg | 6% | 
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Gesamte Kohlenhydrate | 149.5 g | 54% | 
| Sugars | 149.5 g | 299% | 
| Ballaststoffe | 0 g | 0% | 
| Carbohydrate | 149.5 g | 0% | 
| Netto-Kohlenhydrate | 0g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Alanin | 0.049 g | 0% | 
| Arginin | 0.053 g | 0% | 
| Asparaginsäure | 0.108 g | 0% | 
| Cystein | 0.014 g | 0% | 
| Glutaminsäure | 0.302 g | 0% | 
| Glycin | 0.031 g | 0% | 
| Histidin | 0.039 g | 0% | 
| Isoleucin | 0.086 g | 0% | 
| Leucin | 0.141 g | 0% | 
| Lysin | 0.114 g | 0% | 
| Methionin | 0.036 g | 0% | 
| Phenylalanin | 0.069 g | 0% | 
| Prolin | 0.139 g | 0% | 
| Serin | 0.078 g | 0% | 
| Threonin | 0.064 g | 0% | 
| Tryptophan | 0.02 g | 0% | 
| Tyrosin | 0.069 g | 0% | 
| Valin | 0.097 g | 0% | 
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Kalzium | 42.18 mg | 3% | 
| Kupfer | 0.05 mg | 5% | 
| Fluorid | 4.75 mcg | 0% | 
| Eisen | 0.11 mg | 1% | 
| Magnesium | 3.39 mg | 1% | 
| Mangan | 0.01 mg | 0% | 
| Phosphor | 40.68 mg | 3% | 
| Kalium | 43.68 mg | 1% | 
| Selen | 2.6 mcg | 5% | 
| Natrium | 156132.82 mg | 6788% | 
| Zink | 0.03 mg | 0% | 
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Wasser | 27.438 g | 0% | 
| Asche | 0.153 g | 0% | 
