Your Recipe
Honey Glazed Chicken Wings
| Nährwertangaben | |
| Portionsgröße | 316 g | ml |
| Menge pro Portion |
666 2788 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 34g | 44% |
| Gesättigte Fettsäuren 8.4g | 42% |
| Natrium 1417mg | 62% |
| Gesamte Kohlenhydrate 50g | 18% |
| Ballaststoffe 0.4g | 1% |
| Zucker 47g | |
| Protein 42g | 84% |
| Vitamin D 0.2mcg | 1% |
| Kalzium 43mg | 3% |
| Eisen 1.7mg | 9% |
| Kalium 571mg | 12% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 22.4 mcg | 2% |
| Thiamin [B1] | 0.138 mg | 12% |
| Riboflavin [B2] | 0.299 mg | 23% |
| Niacin [B3] | 13.532 mg | 85% |
| Pantothensäure [B5] | 1.58 mg | 32% |
| Vitamin B6 | 1.298 mg | 76% |
| Cobalamin [B12] | 0.567 mcg | 0% |
| Folat [B9] | 20.438 mcg | 0% |
| Vitamin C | 1.655 mg | 2% |
| Vitamin D | 0.227 mcg | 1% |
| Vitamin E | 2.318 mg | 15% |
| Vitamin K | 57.264 mcg | 48% |
| Betain | 27.938 mg | 0% |
| Cholin | 192.456 mg | 35% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 49.6 g | 18% |
| Sugars | 47 g | 94% |
| Ballaststoffe | 0.4 g | 1% |
| Carbohydrate | 48.1 g | 0% |
| Netto-Kohlenhydrate | 2.6g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 2.394 g | 0% |
| Arginin | 2.818 g | 0% |
| Asparaginsäure | 3.933 g | 0% |
| Cystein | 0.445 g | 0% |
| Glutaminsäure | 6.282 g | 0% |
| Glycin | 1.836 g | 0% |
| Histidin | 1.525 g | 0% |
| Isoleucin | 2.032 g | 0% |
| Leucin | 3.423 g | 0% |
| Lysin | 3.922 g | 0% |
| Methionin | 1.059 g | 0% |
| Phenylalanin | 1.695 g | 0% |
| Prolin | 1.427 g | 0% |
| Serin | 1.612 g | 0% |
| Threonin | 1.851 g | 0% |
| Tryptophan | 0.527 g | 0% |
| Tyrosin | 1.493 g | 0% |
| Valin | 2.147 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 43.21 mg | 3% |
| Kupfer | 0.11 mg | 13% |
| Fluorid | 4.21 mcg | 0% |
| Eisen | 1.68 mg | 9% |
| Magnesium | 55.03 mg | 13% |
| Mangan | 0.36 mg | 16% |
| Phosphor | 324.56 mg | 26% |
| Kalium | 571.48 mg | 12% |
| Selen | 41.07 mcg | 75% |
| Natrium | 1416.75 mg | 62% |
| Zink | 3.11 mg | 28% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 185.789 g | 0% |
| Asche | 5.248 g | 0% |
