Your Recipe
Cool Green Apple Juice
| Nährwertangaben | |
| Portionsgröße | 727 g | ml |
| Menge pro Portion |
236 987 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 1.7g | 2% |
| Gesättigte Fettsäuren 0.3g | 2% |
| Natrium 110mg | 5% |
| Gesamte Kohlenhydrate 55g | 20% |
| Ballaststoffe 12g | 43% |
| Zucker 35g | |
| Protein 8g | 16% |
| Vitamin D 0mcg | 0% |
| Kalzium 139mg | 11% |
| Eisen 2.6mg | 14% |
| Kalium 1721mg | 37% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 101.3 mcg | 11% |
| Thiamin [B1] | 0.19 mg | 16% |
| Riboflavin [B2] | 0.259 mg | 20% |
| Niacin [B3] | 2.176 mg | 14% |
| Pantothensäure [B5] | 1.503 mg | 30% |
| Vitamin B6 | 0.539 mg | 32% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 108.227 mcg | 0% |
| Vitamin C | 88.714 mg | 99% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.94 mg | 6% |
| Vitamin K | 69.021 mcg | 58% |
| Betain | 0.43 mg | 0% |
| Cholin | 25.381 mg | 5% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 55.3 g | 20% |
| Sugars | 34.7 g | 69% |
| Ballaststoffe | 12 g | 43% |
| Carbohydrate | 55.3 g | 0% |
| Netto-Kohlenhydrate | 20.6g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.363 g | 0% |
| Arginin | 0.312 g | 0% |
| Asparaginsäure | 1.046 g | 0% |
| Cystein | 0.069 g | 0% |
| Glutaminsäure | 0.952 g | 0% |
| Glycin | 0.279 g | 0% |
| Histidin | 0.155 g | 0% |
| Isoleucin | 0.257 g | 0% |
| Leucin | 0.419 g | 0% |
| Lysin | 0.394 g | 0% |
| Methionin | 0.092 g | 0% |
| Phenylalanin | 0.25 g | 0% |
| Prolin | 0.222 g | 0% |
| Serin | 0.292 g | 0% |
| Threonin | 0.191 g | 0% |
| Tryptophan | 0.066 g | 0% |
| Tyrosin | 0.168 g | 0% |
| Valin | 0.332 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 139.34 mg | 11% |
| Kupfer | 0.38 mg | 43% |
| Fluorid | 16 mcg | 0% |
| Eisen | 2.58 mg | 14% |
| Magnesium | 111.07 mg | 26% |
| Mangan | 0.73 mg | 32% |
| Phosphor | 273.67 mg | 22% |
| Kalium | 1721.31 mg | 37% |
| Selen | 1.41 mcg | 3% |
| Natrium | 109.73 mg | 5% |
| Zink | 2.15 mg | 20% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 658.256 g | 0% |
| Asche | 4.069 g | 0% |
