Your Recipe
Butter Tarts
| Nährwertangaben | |
| Portionsgröße | 400 g | ml |
| Menge pro Portion |
1084 4536 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 17g | 21% |
| Gesättigte Fettsäuren 13g | 66% |
| Natrium 136mg | 6% |
| Gesamte Kohlenhydrate 232g | 84% |
| Ballaststoffe 4.8g | 17% |
| Zucker 222g | |
| Protein 15g | 31% |
| Vitamin D 1mcg | 5% |
| Kalzium 251mg | 19% |
| Eisen 3.6mg | 20% |
| Kalium 679mg | 14% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 179.368 mcg | 20% |
| Thiamin [B1] | 0.066 mg | 5% |
| Riboflavin [B2] | 0.535 mg | 41% |
| Niacin [B3] | 0.464 mg | 3% |
| Pantothensäure [B5] | 0.945 mg | 19% |
| Vitamin B6 | 0.165 mg | 10% |
| Cobalamin [B12] | 0.469 mcg | 0% |
| Folat [B9] | 35.086 mcg | 0% |
| Vitamin C | 45.92 mg | 51% |
| Vitamin D | 1 mcg | 5% |
| Vitamin E | 0.966 mg | 6% |
| Vitamin K | 13.514 mcg | 11% |
| Betain | 0.37 mg | 0% |
| Cholin | 163.242 mg | 30% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 232.2 g | 84% |
| Sugars | 222.4 g | 445% |
| Ballaststoffe | 4.8 g | 17% |
| Carbohydrate | 231.6 g | 0% |
| Netto-Kohlenhydrate | 9.8g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.372 g | 0% |
| Arginin | 0.414 g | 0% |
| Asparaginsäure | 0.674 g | 0% |
| Cystein | 0.137 g | 0% |
| Glutaminsäure | 0.862 g | 0% |
| Glycin | 0.219 g | 0% |
| Histidin | 0.158 g | 0% |
| Isoleucin | 0.343 g | 0% |
| Leucin | 0.555 g | 0% |
| Lysin | 0.466 g | 0% |
| Methionin | 0.193 g | 0% |
| Phenylalanin | 0.346 g | 0% |
| Prolin | 0.268 g | 0% |
| Serin | 0.492 g | 0% |
| Threonin | 0.283 g | 0% |
| Tryptophan | 0.085 g | 0% |
| Tyrosin | 0.255 g | 0% |
| Valin | 0.437 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 251.43 mg | 19% |
| Kupfer | 0.27 mg | 30% |
| Fluorid | 0.95 mcg | 0% |
| Eisen | 3.56 mg | 20% |
| Magnesium | 41.15 mg | 10% |
| Mangan | 0.37 mg | 16% |
| Phosphor | 160.74 mg | 13% |
| Kalium | 679.22 mg | 14% |
| Selen | 18.8 mcg | 34% |
| Natrium | 135.66 mg | 6% |
| Zink | 0.97 mg | 9% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 139.586 g | 0% |
| Asche | 2.283 g | 0% |
