Your Recipe
Grapefruit ginger wellness shot
| Nährwertangaben | |
| Portionsgröße | 342 g | ml |
| Menge pro Portion |
148 621 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 0.5g | 1% |
| Gesättigte Fettsäuren 0.1g | 0% |
| Natrium 59mg | 3% |
| Gesamte Kohlenhydrate 38g | 14% |
| Ballaststoffe 6.6g | 24% |
| Zucker 22g | |
| Protein 3g | 6% |
| Vitamin D 0mcg | 0% |
| Kalzium 87mg | 7% |
| Eisen 0.7mg | 4% |
| Kalium 648mg | 14% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 842.225 mcg | 94% |
| Thiamin [B1] | 0.168 mg | 14% |
| Riboflavin [B2] | 0.131 mg | 10% |
| Niacin [B3] | 1.4 mg | 9% |
| Pantothensäure [B5] | 0.253 mg | 5% |
| Vitamin B6 | 0.278 mg | 16% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 49.268 mcg | 0% |
| Vitamin C | 83.751 mg | 93% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.913 mg | 6% |
| Vitamin K | 11.108 mcg | 9% |
| Betain | 0.373 mg | 0% |
| Cholin | 29.179 mg | 5% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 37.5 g | 14% |
| Sugars | 21.6 g | 43% |
| Ballaststoffe | 6.6 g | 24% |
| Carbohydrate | 37.5 g | 0% |
| Netto-Kohlenhydrate | 16g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.1 g | 0% |
| Arginin | 0.091 g | 0% |
| Asparaginsäure | 0.188 g | 0% |
| Cystein | 0.071 g | 0% |
| Glutaminsäure | 0.334 g | 0% |
| Glycin | 0.047 g | 0% |
| Histidin | 0.038 g | 0% |
| Isoleucin | 0.073 g | 0% |
| Leucin | 0.098 g | 0% |
| Lysin | 0.094 g | 0% |
| Methionin | 0.019 g | 0% |
| Phenylalanin | 0.059 g | 0% |
| Prolin | 0.051 g | 0% |
| Serin | 0.052 g | 0% |
| Threonin | 0.166 g | 0% |
| Tryptophan | 0.013 g | 0% |
| Tyrosin | 0.04 g | 0% |
| Valin | 0.07 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 87.07 mg | 7% |
| Kupfer | 0.13 mg | 15% |
| Fluorid | 2.67 mcg | 0% |
| Eisen | 0.74 mg | 4% |
| Magnesium | 36.76 mg | 9% |
| Mangan | 0.24 mg | 10% |
| Phosphor | 80.11 mg | 6% |
| Kalium | 648.34 mg | 14% |
| Selen | 0.62 mcg | 1% |
| Natrium | 58.9 mg | 3% |
| Zink | 0.43 mg | 4% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 300.442 g | 0% |
| Asche | 0.917 g | 0% |
