Your Recipe

Ricotta Cheese

Zutat  Menge  Kalorien 
Zitronensaft 15g 3kcal
Vollmilch 3,25% Fett 480g 293kcal
Meersalz 4.4g 0kcal

Recipe Instructions:

Step One: Assemble Supplies
Ingredients:

2 cups whole milk
1 teaspoon salt
1 tablespoon vinegar, lemon juice, or citric acid

Step Two: Get Cooking (10 Minutes)
In Italian, ricotta literally means “re-cooked,” the first time having been when the milk was pasteurized. Add the milk and salt to the saucepan, and heat over low to medium heat, giving it a slow, gentle stir. “If it gets too hot too fast you’ll scald it,” says Molier, “and nobody likes a scalding.”

If you have a thermometer, you’re looking for the milk to come just short of boiling, about 190 – 200 degrees Fahrenheit.

If you’re proceeding without a thermometer, you need to look for signs that the milk is ready, and there are plenty of visuals to guide you. “You can watch it for when it gets to a shimmery
surface, or forms little bubbles around the edge,” Molier advises. “A yellow film or covering and you’re in the ballpark. That slight discoloration is the butter fat.”

Step Three: Acidification and Curd Development (20 Minutes)
So far your ricotta process is exactly like how any other cheese begins. The next step in the process is acidification. “With the proper introduction of heat to the milk, you are changing the PH and causing it to naturally acidify, which is amplified with the citric element or vinegar,” Molier says.

Once you add the acid, which will cause the milk to start to coagulate immediately, you want to turn the heat way down.

“It will instantly start to separate,” says Molier. You’re now starting to see curds, and the remaining liquid part is—wait for it— the whey. You literally learned about this in nursery school. “You can tenderly agitate it a little bit, and let it continue to curdle for about 20 minutes.”

Step 4: Separating the Curds from the Whey
Once your baby curds have been born, the next move is to separate them from the whey. Molier recommends a gentle process, to maintain as much fluff in your curds as possible. Rather than dumping all the curds and liquid into the awaiting colander, “it’s nicer to use a slotted spoon and ladle out the nice fluffy curdles.”

If you have a small mesh strainer, it can also help you lift out the tiniest curds. But if you’re impatient or lack a slotted spoon, simply pour out the contents of the pot into the colander as gently as possible.

Step 5: Drain (20-60 Minutes)
Here you have some say in what you want your final texture of ricotta to be. “If you want a spreadable ricotta, don’t let it drain for more than 20 or 30 minutes tops,” advises Molier. “For a denser, crumbly ricotta, let it drain longer.”
Step 6: Store and Enjoy
“The great thing about fresh cheeses is that you can have them right after production. For impatient dairy queens, fresh cheese is the way to go!” says Molier. Enjoy your still warm ricotta with crackers or toast with a drizzle of honey for immediate satisfaction.

If you want to store it in your refrigerator for later use, note that fresh cheese doesn’t have the shelf life of aged cheeses. Molier recommends keeping it for no more than three to five days, “So make plans for that ricotta.” A simple recipe, and a simpler directive.

Nährwertangaben 
Portionsgröße  499 g | ml
Menge pro Portion  296
1239
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 16g 20%
Gesättigte Fettsäuren  9g 45%
Natrium 1936mg 84%
Gesamte Kohlenhydrate  24g 9%
Ballaststoffe  0g 0%
Zucker  25g
Protein  15g 30%
Vitamin D 6.2mcg 31%
Kalzium 544mg 42%
Eisen  0.2mg 1%
Kalium 653mg 14%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 220.8 mcg 25%
Thiamin [B1] 0.224 mg 19%
Riboflavin [B2] 0.813 mg 63%
Niacin [B3] 0.441 mg 3%
Pantothensäure [B5] 1.81 mg 36%
Vitamin B6 0.18 mg 11%
Cobalamin [B12] 2.16 mcg 0%
Folat [B9] 27 mcg 0%
Vitamin C 5.805 mg 6%
Vitamin D 6.24 mcg 31%
Vitamin E 0.359 mg 2%
Vitamin K 6.24 mcg 5%
Betain 2.88 mg 0%
Cholin 69.405 mg 13%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  24.1 g 9%
Sugars 24.6 g 49%
Ballaststoffe  0 g 0%
Carbohydrate 24.1 g 0%
Netto-Kohlenhydrate -0.5g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.514 g 0%
Arginin 0.432 g 0%
Asparaginsäure 1.296 g 0%
Cystein 0.091 g 0%
Glutaminsäure 3.398 g 0%
Glycin 0.298 g 0%
Histidin 0.456 g 0%
Isoleucin 0.782 g 0%
Leucin 1.435 g 0%
Lysin 1.267 g 0%
Methionin 0.398 g 0%
Phenylalanin 0.782 g 0%
Prolin 1.493 g 0%
Serin 0.912 g 0%
Threonin 0.643 g 0%
Tryptophan 0.192 g 0%
Tyrosin 0.763 g 0%
Valin 0.989 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 543.74 mg 42%
Kupfer 0.15 mg 17%
Fluorid 0 mcg 0%
Eisen  0.17 mg 1%
Magnesium 52.24 mg 12%
Mangan 0.02 mg 1%
Phosphor 404.44 mg 32%
Kalium 652.97 mg 14%
Selen 17.78 mcg 32%
Natrium 1935.75 mg 84%
Zink 1.79 mg 16%
andere
Nährstoff Menge  DV
Wasser 436.871 g 0%
Asche 3.248 g 0%