Your Recipe
Wild Plum Jelly 
                        
         
         
        
          
          
                        
                    
                    
                    | Nährwertangaben | |
| Portionsgröße | 4478 g | ml | 
| Menge pro Portion | 
                                    7313 30599  | 
                            
| kcal kilojoules  | 
                            |
| % Täglicher Wert * | |
| Gesamtfett 6.4g | 8% | 
| Gesättigte Fettsäuren 0.5g | 2% | 
| Natrium 484mg | 21% | 
| Gesamte Kohlenhydrate 1877g | 683% | 
| Ballaststoffe 32g | 113% | 
| Zucker 1825g | |
| Protein 18g | 36% | 
| Vitamin D 0mcg | 0% | 
| Kalzium 1522mg | 117% | 
| Eisen 16mg | 87% | 
| Kalium 5755mg | 122% | 
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Vitamin A | 385.553 mcg | 43% | 
| Thiamin [B1] | 0.635 mg | 53% | 
| Riboflavin [B2] | 2.405 mg | 185% | 
| Niacin [B3] | 11.635 mg | 73% | 
| Pantothensäure [B5] | 3.738 mg | 75% | 
| Vitamin B6 | 0.658 mg | 39% | 
| Cobalamin [B12] | 0 mcg | 0% | 
| Folat [B9] | 129.898 mcg | 0% | 
| Vitamin C | 215.456 mg | 239% | 
| Vitamin D | 0 mcg | 0% | 
| Vitamin E | 5.897 mg | 39% | 
| Vitamin K | 145.149 mcg | 121% | 
| Betain | 1.65 mg | 0% | 
| Cholin | 81.041 mg | 15% | 
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Gesamte Kohlenhydrate | 1877.2 g | 683% | 
| Sugars | 1825.5 g | 3651% | 
| Ballaststoffe | 31.8 g | 113% | 
| Carbohydrate | 1877.2 g | 0% | 
| Netto-Kohlenhydrate | 51.7g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Alanin | 0.635 g | 0% | 
| Arginin | 0.204 g | 0% | 
| Asparaginsäure | 7.983 g | 0% | 
| Cystein | 0.045 g | 0% | 
| Glutaminsäure | 0.794 g | 0% | 
| Glycin | 0.204 g | 0% | 
| Histidin | 0.204 g | 0% | 
| Isoleucin | 0.318 g | 0% | 
| Leucin | 0.34 g | 0% | 
| Lysin | 0.363 g | 0% | 
| Methionin | 0.181 g | 0% | 
| Phenylalanin | 0.318 g | 0% | 
| Prolin | 0.612 g | 0% | 
| Serin | 0.522 g | 0% | 
| Threonin | 0.227 g | 0% | 
| Tryptophan | 0.204 g | 0% | 
| Tyrosin | 0.181 g | 0% | 
| Valin | 0.363 g | 0% | 
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Kalzium | 1522.38 mg | 117% | 
| Kupfer | 2.24 mg | 249% | 
| Fluorid | 444.08 mcg | 0% | 
| Eisen | 15.57 mg | 87% | 
| Magnesium | 312.86 mg | 74% | 
| Mangan | 2.24 mg | 97% | 
| Phosphor | 428.87 mg | 34% | 
| Kalium | 5755.2 mg | 122% | 
| Selen | 19.8 mcg | 36% | 
| Natrium | 484.4 mg | 21% | 
| Zink | 2.82 mg | 26% | 
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Wasser | 2559.892 g | 0% | 
| Asche | 16.376 g | 0% | 
