Your Recipe

Wild Plum Jelly

Zutat  Menge  Kalorien 
Pflaumen 2267.96g 1043kcal
Brauner Zucker 1650g 6270kcal
Leitungswasser 560g 0kcal

Recipe Instructions:

Ingredients
5 pounds wild plums, halved and pitted
4 cups water
1 package (1-3/4 ounces) powdered fruit pectin
7-1/2 cups sugar

Directions
In a stockpot, simmer plums and water until tender, about 30 minutes. Line a strainer with 4 layers of cheesecloth and place over a bowl. Place plum mixture in strainer; cover with edges of cheesecloth. Let stand until liquid in bowl measures 5-1/2 cups, about 30 minutes.
Return liquid to the pan. Add pectin; stir and bring to a boil. Add sugar; bring to a full rolling boil. Boil for 1 minute, stirring constantly.
Remove from the heat; skim off any foam. Carefully ladle hot mixture into hot sterilized half-pint jars, leaving 1/4 in. of headspace. Remove air bubbles; wipe rims and put on lids. Process for 5 minutes in a boiling-water canner.

Nährwertangaben 
Portionsgröße  4478 g | ml
Menge pro Portion  7313
30599
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 6.4g 8%
Gesättigte Fettsäuren  0.5g 2%
Natrium 484mg 21%
Gesamte Kohlenhydrate  1877g 683%
Ballaststoffe  32g 113%
Zucker  1825g
Protein  18g 36%
Vitamin D 0mcg 0%
Kalzium 1522mg 117%
Eisen  16mg 87%
Kalium 5755mg 122%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 385.553 mcg 43%
Thiamin [B1] 0.635 mg 53%
Riboflavin [B2] 2.405 mg 185%
Niacin [B3] 11.635 mg 73%
Pantothensäure [B5] 3.738 mg 75%
Vitamin B6 0.658 mg 39%
Cobalamin [B12] 0 mcg 0%
Folat [B9] 129.898 mcg 0%
Vitamin C 215.456 mg 239%
Vitamin D 0 mcg 0%
Vitamin E 5.897 mg 39%
Vitamin K 145.149 mcg 121%
Betain 1.65 mg 0%
Cholin 81.041 mg 15%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  1877.2 g 683%
Sugars 1825.5 g 3651%
Ballaststoffe  31.8 g 113%
Carbohydrate 1877.2 g 0%
Netto-Kohlenhydrate 51.7g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.635 g 0%
Arginin 0.204 g 0%
Asparaginsäure 7.983 g 0%
Cystein 0.045 g 0%
Glutaminsäure 0.794 g 0%
Glycin 0.204 g 0%
Histidin 0.204 g 0%
Isoleucin 0.318 g 0%
Leucin 0.34 g 0%
Lysin 0.363 g 0%
Methionin 0.181 g 0%
Phenylalanin 0.318 g 0%
Prolin 0.612 g 0%
Serin 0.522 g 0%
Threonin 0.227 g 0%
Tryptophan 0.204 g 0%
Tyrosin 0.181 g 0%
Valin 0.363 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 1522.38 mg 117%
Kupfer 2.24 mg 249%
Fluorid 444.08 mcg 0%
Eisen  15.57 mg 87%
Magnesium 312.86 mg 74%
Mangan 2.24 mg 97%
Phosphor 428.87 mg 34%
Kalium 5755.2 mg 122%
Selen 19.8 mcg 36%
Natrium 484.4 mg 21%
Zink 2.82 mg 26%
andere
Nährstoff Menge  DV
Wasser 2559.892 g 0%
Asche 16.376 g 0%