Your Recipe
Disney Dole Whip
| Nährwertangaben | |
| Portionsgröße | 225 g | ml |
| Menge pro Portion |
275 1152 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 11g | 14% |
| Gesättigte Fettsäuren 6.9g | 34% |
| Natrium 83mg | 4% |
| Gesamte Kohlenhydrate 40g | 15% |
| Ballaststoffe 1g | 3% |
| Zucker 34g | |
| Protein 4g | 8% |
| Vitamin D 0.2mcg | 1% |
| Kalzium 146mg | 11% |
| Eisen 0.5mg | 3% |
| Kalium 363mg | 8% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 119.475 mcg | 13% |
| Thiamin [B1] | 0.113 mg | 9% |
| Riboflavin [B2] | 0.269 mg | 21% |
| Niacin [B3] | 0.364 mg | 2% |
| Pantothensäure [B5] | 0.588 mg | 12% |
| Vitamin B6 | 0.173 mg | 10% |
| Cobalamin [B12] | 0.395 mcg | 0% |
| Folat [B9] | 27.383 mcg | 0% |
| Vitamin C | 54.92 mg | 61% |
| Vitamin D | 0.203 mcg | 1% |
| Vitamin E | 0.329 mg | 2% |
| Vitamin K | 0.676 mcg | 1% |
| Betain | 0 mg | 0% |
| Cholin | 30.417 mg | 6% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 39.9 g | 15% |
| Sugars | 33.9 g | 68% |
| Ballaststoffe | 1 g | 3% |
| Carbohydrate | 39.9 g | 0% |
| Netto-Kohlenhydrate | 6g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.123 g | 0% |
| Arginin | 0.127 g | 0% |
| Asparaginsäure | 0.253 g | 0% |
| Cystein | 0.029 g | 0% |
| Glutaminsäure | 0.69 g | 0% |
| Glycin | 0.094 g | 0% |
| Histidin | 0.089 g | 0% |
| Isoleucin | 0.197 g | 0% |
| Leucin | 0.32 g | 0% |
| Lysin | 0.261 g | 0% |
| Methionin | 0.082 g | 0% |
| Phenylalanin | 0.159 g | 0% |
| Prolin | 0.33 g | 0% |
| Serin | 0.179 g | 0% |
| Threonin | 0.148 g | 0% |
| Tryptophan | 0.046 g | 0% |
| Tyrosin | 0.157 g | 0% |
| Valin | 0.22 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 145.72 mg | 11% |
| Kupfer | 0.11 mg | 12% |
| Fluorid | 15.59 mcg | 0% |
| Eisen | 0.48 mg | 3% |
| Magnesium | 29.06 mg | 7% |
| Mangan | 0.01 mg | 0% |
| Phosphor | 116.23 mg | 9% |
| Kalium | 362.69 mg | 8% |
| Selen | 1.95 mcg | 4% |
| Natrium | 83.48 mg | 4% |
| Zink | 0.84 mg | 8% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 168.899 g | 0% |
| Asche | 0.911 g | 0% |
