Your Recipe
PAPRIKA GARLIC BEEF LIVER 
                        
         
         
        
          
          
                        
                    
                    
                    | Nährwertangaben | |
| Portionsgröße | 429 g | ml | 
| Menge pro Portion | 
                                    605 2532  | 
                            
| kcal kilojoules  | 
                            |
| % Täglicher Wert * | |
| Gesamtfett 26g | 34% | 
| Gesättigte Fettsäuren 6.1g | 30% | 
| Natrium 334mg | 15% | 
| Gesamte Kohlenhydrate 20g | 7% | 
| Ballaststoffe 2g | 7% | 
| Zucker 2.9g | |
| Protein 69g | 139% | 
| Vitamin D 4mcg | 20% | 
| Kalzium 40mg | 3% | 
| Eisen 17mg | 95% | 
| Kalium 1256mg | 27% | 
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Vitamin A | 16633.449 mcg | 1848% | 
| Thiamin [B1] | 0.675 mg | 56% | 
| Riboflavin [B2] | 9.232 mg | 710% | 
| Niacin [B3] | 44.466 mg | 278% | 
| Pantothensäure [B5] | 24.066 mg | 481% | 
| Vitamin B6 | 3.772 mg | 222% | 
| Cobalamin [B12] | 197.667 mcg | 0% | 
| Folat [B9] | 980.85 mcg | 0% | 
| Vitamin C | 13.483 mg | 15% | 
| Vitamin D | 4 mcg | 20% | 
| Vitamin E | 3.776 mg | 25% | 
| Vitamin K | 31.808 mcg | 27% | 
| Betain | 14.867 mg | 0% | 
| Cholin | 1117.825 mg | 203% | 
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Gesamte Kohlenhydrate | 20.2 g | 7% | 
| Sugars | 2.9 g | 6% | 
| Ballaststoffe | 2 g | 7% | 
| Carbohydrate | 20.2 g | 0% | 
| Netto-Kohlenhydrate | 17.3g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Alanin | 3.917 g | 0% | 
| Arginin | 4.223 g | 0% | 
| Asparaginsäure | 6.591 g | 0% | 
| Cystein | 1.266 g | 0% | 
| Glutaminsäure | 9.05 g | 0% | 
| Glycin | 3.921 g | 0% | 
| Histidin | 2.117 g | 0% | 
| Isoleucin | 3.255 g | 0% | 
| Leucin | 6.416 g | 0% | 
| Lysin | 5.406 g | 0% | 
| Methionin | 1.82 g | 0% | 
| Phenylalanin | 3.653 g | 0% | 
| Prolin | 3.27 g | 0% | 
| Serin | 3.054 g | 0% | 
| Threonin | 2.931 g | 0% | 
| Tryptophan | 0.888 g | 0% | 
| Tyrosin | 2.712 g | 0% | 
| Valin | 4.241 g | 0% | 
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Kalzium | 39.82 mg | 3% | 
| Kupfer | 32.6 mg | 3622% | 
| Fluorid | 1.32 mcg | 0% | 
| Eisen | 17.08 mg | 95% | 
| Magnesium | 73.1 mg | 17% | 
| Mangan | 1.21 mg | 53% | 
| Phosphor | 1322.05 mg | 106% | 
| Kalium | 1256.36 mg | 27% | 
| Selen | 133.09 mcg | 242% | 
| Natrium | 333.79 mg | 15% | 
| Zink | 13.6 mg | 124% | 
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Wasser | 308.523 g | 0% | 
| Asche | 5.118 g | 0% | 
