Your Recipe

Recipe Tags:

OMAD

Recipe Tags:

Stew

Recipe Instructions:

Ingredients:

1/4 lb beef stew meat, cubed
1/4 cup diced onion
1/4 cup diced tomatoes
1 garlic clove, minced
1/2 teaspoon dried oregano
1/4 teaspoon ground cumin
1/4 teaspoon chili powder (optional, for heat)
Salt and pepper to taste
1 cup beef broth
1 tablespoon olive oil
Instructions:

Heat olive oil in a small pot over medium heat.

Add cubed beef stew meat and cook until browned on all sides.

Add diced onion and minced garlic to the pot. Cook until softened, about 3-4 minutes.

Stir in diced tomatoes, dried oregano, ground cumin, chili powder (if using), salt, and pepper. Cook for another 2 minutes to allow flavors to meld.

Pour in beef broth and bring to a simmer.

Reduce heat to low, cover, and simmer for 1.5 to 2 hours, stirring occasionally, until the beef is tender and flavors have developed.

Adjust seasoning with salt and pepper if needed.

Serve hot as your OMAD meal.