Your Recipe
Pink Energy Juice
| Nährwertangaben | |
| Portionsgröße | 810 g | ml |
| Menge pro Portion |
343 1433 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 1.7g | 2% |
| Gesättigte Fettsäuren 0.2g | 1% |
| Natrium 467mg | 20% |
| Gesamte Kohlenhydrate 81g | 29% |
| Ballaststoffe 21g | 75% |
| Zucker 48g | |
| Protein 8.4g | 17% |
| Vitamin D 0mcg | 0% |
| Kalzium 235mg | 18% |
| Eisen 3.1mg | 17% |
| Kalium 2383mg | 51% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 4116.23 mcg | 457% |
| Thiamin [B1] | 0.507 mg | 42% |
| Riboflavin [B2] | 0.399 mg | 31% |
| Niacin [B3] | 6.322 mg | 40% |
| Pantothensäure [B5] | 1.825 mg | 36% |
| Vitamin B6 | 0.903 mg | 53% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 319.027 mcg | 0% |
| Vitamin C | 109.46 mg | 122% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 3.597 mg | 24% |
| Vitamin K | 73.714 mcg | 61% |
| Betain | 213.177 mg | 0% |
| Cholin | 74.701 mg | 14% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 80.8 g | 29% |
| Sugars | 47.7 g | 95% |
| Ballaststoffe | 21 g | 75% |
| Carbohydrate | 47.1 g | 0% |
| Netto-Kohlenhydrate | 33g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.655 g | 0% |
| Arginin | 0.518 g | 0% |
| Asparaginsäure | 1.132 g | 0% |
| Cystein | 0.437 g | 0% |
| Glutaminsäure | 2.505 g | 0% |
| Glycin | 0.285 g | 0% |
| Histidin | 0.232 g | 0% |
| Isoleucin | 0.459 g | 0% |
| Leucin | 0.617 g | 0% |
| Lysin | 0.594 g | 0% |
| Methionin | 0.129 g | 0% |
| Phenylalanin | 0.379 g | 0% |
| Prolin | 0.337 g | 0% |
| Serin | 0.365 g | 0% |
| Threonin | 1.013 g | 0% |
| Tryptophan | 0.091 g | 0% |
| Tyrosin | 0.275 g | 0% |
| Valin | 0.434 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 234.75 mg | 18% |
| Kupfer | 0.38 mg | 42% |
| Fluorid | 15.62 mcg | 0% |
| Eisen | 3.07 mg | 17% |
| Magnesium | 112.8 mg | 27% |
| Mangan | 1.29 mg | 56% |
| Phosphor | 270.5 mg | 22% |
| Kalium | 2382.95 mg | 51% |
| Selen | 1.83 mcg | 3% |
| Natrium | 466.97 mg | 20% |
| Zink | 1.86 mg | 17% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 711.873 g | 0% |
| Asche | 7.157 g | 0% |
