Your Recipe
A Sparkling New Year’s Juice
| Nährwertangaben | |
| Portionsgröße | 465 g | ml |
| Menge pro Portion |
216 902 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 0.7g | 1% |
| Gesättigte Fettsäuren 0.1g | 0% |
| Natrium 7.3mg | 0% |
| Gesamte Kohlenhydrate 58g | 21% |
| Ballaststoffe 14g | 49% |
| Zucker 30g | |
| Protein 2.1g | 4% |
| Vitamin D 0mcg | 0% |
| Kalzium 49mg | 4% |
| Eisen 1mg | 6% |
| Kalium 440mg | 9% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 13.3 mcg | 1% |
| Thiamin [B1] | 0.078 mg | 6% |
| Riboflavin [B2] | 0.105 mg | 8% |
| Niacin [B3] | 0.514 mg | 3% |
| Pantothensäure [B5] | 0.853 mg | 17% |
| Vitamin B6 | 0.226 mg | 13% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 13.2 mcg | 0% |
| Vitamin C | 56.115 mg | 62% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 3.103 mg | 21% |
| Vitamin K | 14.79 mcg | 12% |
| Betain | 0.6 mg | 0% |
| Cholin | 21.115 mg | 4% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 58.4 g | 21% |
| Sugars | 30.5 g | 61% |
| Ballaststoffe | 13.8 g | 49% |
| Carbohydrate | 58.4 g | 0% |
| Netto-Kohlenhydrate | 27.9g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.12 g | 0% |
| Arginin | 0.124 g | 0% |
| Asparaginsäure | 0.516 g | 0% |
| Cystein | 0.008 g | 0% |
| Glutaminsäure | 0.342 g | 0% |
| Glycin | 0.114 g | 0% |
| Histidin | 0.046 g | 0% |
| Isoleucin | 0.078 g | 0% |
| Leucin | 0.132 g | 0% |
| Lysin | 0.102 g | 0% |
| Methionin | 0.008 g | 0% |
| Phenylalanin | 0.084 g | 0% |
| Prolin | 0.074 g | 0% |
| Serin | 0.122 g | 0% |
| Threonin | 0.068 g | 0% |
| Tryptophan | 0.008 g | 0% |
| Tyrosin | 0.066 g | 0% |
| Valin | 0.114 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 49.45 mg | 4% |
| Kupfer | 0.23 mg | 25% |
| Fluorid | 6.6 mcg | 0% |
| Eisen | 1.03 mg | 6% |
| Magnesium | 25.9 mg | 6% |
| Mangan | 0.8 mg | 35% |
| Phosphor | 55.7 mg | 4% |
| Kalium | 440.3 mg | 9% |
| Selen | 0.46 mcg | 1% |
| Natrium | 7.3 mg | 0% |
| Zink | 0.33 mg | 3% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 403.129 g | 0% |
| Asche | 0.64 g | 0% |
