Your Recipe

Banana Pudding Icebox Cake

Zutat  Menge  Kalorien 
Bananen roh 504g 449kcal
Sahne schwere Schlagsahne 480g 1632kcal
Salz, koscher 1g 0kcal

Recipe Instructions:

2/3 cup malted milk powder
1 pinch kosher salt
2 cups heavy cream
4 ripe bananas, peeled and sliced (about as thick as the wafers)
7 ounces vanilla wafers

Line a 8 1/2- by 4 1/2-inch loaf pan with plastic, so there’s a fair amount of overhang.
Add the malted milk powder and salt to a bowl. Add a splash of cream and whisk. Add another splash of cream and whisk. Continue this until you’ve added all the cream. (This ensures that the malted milk powder gets evenly distributed and doesn’t get all lumpy and weird.) Continue to whip the cream until stiff peaks form. (A balloon or cage whisk helps, if you have one.)
Add a single layer of wafers to the bottom of the loaf pan. Top with a layer of whipped cream. Add a single layer of bananas. Top with a layer of whipped cream. Repeat this until you’ve used all the cream—making sure to end with the cream. If it starts to rise above the loaf pan, that’s fine! Even good. Fold the extra plastic over the icebox cake. If it doesn’t completely cover the surface, add more plastic wrap.
Chill in the fridge for at least 12 hours or up to 36.
To unmold, peel away the plastic from the top. Carefully—but confidently—turn the loaf pan onto a plate or serving platter. Peel away the plastic. Slice into thick slabs and eat cold.

Nährwertangaben 
Portionsgröße  985 g | ml
Menge pro Portion  2081
8705
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 175g 224%
Gesättigte Fettsäuren  111g 555%
Natrium 528mg 23%
Gesamte Kohlenhydrate  129g 47%
Ballaststoffe  13g 47%
Zucker  76g
Protein  19g 38%
Vitamin D 7.7mcg 38%
Kalzium 342mg 26%
Eisen  1.8mg 10%
Kalium 2260mg 48%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 1987.92 mcg 221%
Thiamin [B1] 0.252 mg 21%
Riboflavin [B2] 1.27 mg 98%
Niacin [B3] 3.659 mg 23%
Pantothensäure [B5] 4.059 mg 81%
Vitamin B6 2.184 mg 128%
Cobalamin [B12] 0.768 mcg 0%
Folat [B9] 120 mcg 0%
Vitamin C 46.728 mg 52%
Vitamin D 7.68 mcg 38%
Vitamin E 4.92 mg 33%
Vitamin K 17.88 mcg 15%
Betain 0 mg 0%
Cholin 130.032 mg 24%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  128.5 g 47%
Sugars 75.5 g 151%
Ballaststoffe  13.1 g 47%
Carbohydrate 128.5 g 0%
Netto-Kohlenhydrate 53g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.638 g 0%
Arginin 0.564 g 0%
Asparaginsäure 1.628 g 0%
Cystein 0.117 g 0%
Glutaminsäure 3.512 g 0%
Glycin 0.508 g 0%
Histidin 0.705 g 0%
Isoleucin 0.842 g 0%
Leucin 1.466 g 0%
Lysin 0.847 g 0%
Methionin 0.357 g 0%
Phenylalanin 0.871 g 0%
Prolin 1.591 g 0%
Serin 0.653 g 0%
Threonin 0.746 g 0%
Tryptophan 0.362 g 0%
Tyrosin 0.689 g 0%
Valin 1.053 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 342 mg 26%
Kupfer 0.45 mg 50%
Fluorid 25.49 mcg 0%
Eisen  1.79 mg 10%
Magnesium 169.68 mg 40%
Mangan 1.54 mg 67%
Phosphor 389.28 mg 31%
Kalium 2260.32 mg 48%
Selen 19.44 mcg 35%
Natrium 527.97 mg 23%
Zink 1.91 mg 17%
andere
Nährstoff Menge  DV
Wasser 654.554 g 0%
Asche 6.677 g 0%