Your Recipe
Wintergreen Juice
| Nährwertangaben | |
| Portionsgröße | 583 g | ml |
| Menge pro Portion |
188 787 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 0.8g | 1% |
| Gesättigte Fettsäuren 0.1g | 1% |
| Natrium 51mg | 2% |
| Gesamte Kohlenhydrate 47g | 17% |
| Ballaststoffe 13g | 48% |
| Zucker 27g | |
| Protein 5.3g | 11% |
| Vitamin D 0mcg | 0% |
| Kalzium 149mg | 11% |
| Eisen 2.4mg | 14% |
| Kalium 936mg | 20% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 358.958 mcg | 40% |
| Thiamin [B1] | 0.242 mg | 20% |
| Riboflavin [B2] | 0.223 mg | 17% |
| Niacin [B3] | 1.171 mg | 7% |
| Pantothensäure [B5] | 0.461 mg | 9% |
| Vitamin B6 | 0.431 mg | 25% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 222.873 mcg | 0% |
| Vitamin C | 96.109 mg | 107% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.685 mg | 5% |
| Vitamin K | 275.183 mcg | 229% |
| Betain | 0.078 mg | 0% |
| Cholin | 47.206 mg | 9% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 46.6 g | 17% |
| Sugars | 27.2 g | 54% |
| Ballaststoffe | 13.3 g | 48% |
| Carbohydrate | 30.9 g | 0% |
| Netto-Kohlenhydrate | 19.4g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.094 g | 0% |
| Arginin | 0.105 g | 0% |
| Asparaginsäure | 0.34 g | 0% |
| Cystein | 0.012 g | 0% |
| Glutaminsäure | 0.392 g | 0% |
| Glycin | 0.087 g | 0% |
| Histidin | 0.031 g | 0% |
| Isoleucin | 0.077 g | 0% |
| Leucin | 0.124 g | 0% |
| Lysin | 0.11 g | 0% |
| Methionin | 0.022 g | 0% |
| Phenylalanin | 0.091 g | 0% |
| Prolin | 0.089 g | 0% |
| Serin | 0.087 g | 0% |
| Threonin | 0.073 g | 0% |
| Tryptophan | 0.017 g | 0% |
| Tyrosin | 0.035 g | 0% |
| Valin | 0.097 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 148.92 mg | 11% |
| Kupfer | 0.27 mg | 30% |
| Fluorid | 5.22 mcg | 0% |
| Eisen | 2.44 mg | 14% |
| Magnesium | 64.19 mg | 15% |
| Mangan | 0.29 mg | 13% |
| Phosphor | 127.94 mg | 10% |
| Kalium | 935.69 mg | 20% |
| Selen | 1.47 mcg | 3% |
| Natrium | 50.79 mg | 2% |
| Zink | 0.97 mg | 9% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 527.14 g | 0% |
| Asche | 1.418 g | 0% |
