Your Recipe
Hot Honey-Roasted Salmon and Radishes 
                        
         
         
        
          
          
                        
                    
                    
                    | Nährwertangaben | |
| Portionsgröße | 222 g | ml | 
| Menge pro Portion | 
                                    295 1235  | 
                            
| kcal kilojoules  | 
                            |
| % Täglicher Wert * | |
| Gesamtfett 8.3g | 11% | 
| Gesättigte Fettsäuren 1g | 5% | 
| Natrium 295mg | 13% | 
| Gesamte Kohlenhydrate 44g | 16% | 
| Ballaststoffe 8g | 29% | 
| Zucker 23g | |
| Protein 14g | 27% | 
| Vitamin D 0mcg | 0% | 
| Kalzium 67mg | 5% | 
| Eisen 1.7mg | 9% | 
| Kalium 433mg | 9% | 
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Vitamin A | 11.488 mcg | 1% | 
| Thiamin [B1] | 0.104 mg | 9% | 
| Riboflavin [B2] | 0.16 mg | 12% | 
| Niacin [B3] | 2.698 mg | 17% | 
| Pantothensäure [B5] | 0.61 mg | 12% | 
| Vitamin B6 | 0.45 mg | 26% | 
| Cobalamin [B12] | 0.902 mcg | 0% | 
| Folat [B9] | 74.529 mcg | 0% | 
| Vitamin C | 23.031 mg | 26% | 
| Vitamin D | 0 mcg | 0% | 
| Vitamin E | 1.278 mg | 9% | 
| Vitamin K | 8.775 mcg | 7% | 
| Betain | 0.415 mg | 0% | 
| Cholin | 4.703 mg | 1% | 
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Gesamte Kohlenhydrate | 44 g | 16% | 
| Sugars | 23.2 g | 46% | 
| Ballaststoffe | 8 g | 29% | 
| Carbohydrate | 19.2 g | 0% | 
| Netto-Kohlenhydrate | 20.8g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Alanin | 0.678 g | 0% | 
| Arginin | 1.067 g | 0% | 
| Asparaginsäure | 1.502 g | 0% | 
| Cystein | 0.168 g | 0% | 
| Glutaminsäure | 2.242 g | 0% | 
| Glycin | 0.598 g | 0% | 
| Histidin | 0.38 g | 0% | 
| Isoleucin | 0.594 g | 0% | 
| Leucin | 1.012 g | 0% | 
| Lysin | 1.04 g | 0% | 
| Methionin | 0.271 g | 0% | 
| Phenylalanin | 0.644 g | 0% | 
| Prolin | 0.541 g | 0% | 
| Serin | 0.624 g | 0% | 
| Threonin | 0.54 g | 0% | 
| Tryptophan | 0.142 g | 0% | 
| Tyrosin | 0.383 g | 0% | 
| Valin | 0.626 g | 0% | 
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Kalzium | 66.59 mg | 5% | 
| Kupfer | 0.38 mg | 42% | 
| Fluorid | 4.49 mcg | 0% | 
| Eisen | 1.68 mg | 9% | 
| Magnesium | 43.23 mg | 10% | 
| Mangan | 0.97 mg | 42% | 
| Phosphor | 161.29 mg | 13% | 
| Kalium | 432.74 mg | 9% | 
| Selen | 14.17 mcg | 26% | 
| Natrium | 294.67 mg | 13% | 
| Zink | 1.06 mg | 10% | 
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Wasser | 153.51 g | 0% | 
| Asche | 2.074 g | 0% | 
