Your Recipe
Molly\'s Hot Mustard
| Nährwertangaben | |
| Portionsgröße | 505 g | ml |
| Menge pro Portion |
2225 9307 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 106g | 136% |
| Gesättigte Fettsäuren 10g | 50% |
| Natrium 60mg | 3% |
| Gesamte Kohlenhydrate 272g | 99% |
| Ballaststoffe 31g | 111% |
| Zucker 217g | |
| Protein 74g | 149% |
| Vitamin D 2.8mcg | 14% |
| Kalzium 743mg | 57% |
| Eisen 25mg | 138% |
| Kalium 1934mg | 41% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 199.39 mcg | 22% |
| Thiamin [B1] | 2.134 mg | 178% |
| Riboflavin [B2] | 0.97 mg | 75% |
| Niacin [B3] | 12.034 mg | 75% |
| Pantothensäure [B5] | 3.582 mg | 72% |
| Vitamin B6 | 1.187 mg | 70% |
| Cobalamin [B12] | 0.995 mcg | 0% |
| Folat [B9] | 485.94 mcg | 0% |
| Vitamin C | 18.034 mg | 20% |
| Vitamin D | 2.754 mcg | 14% |
| Vitamin E | 14.194 mg | 95% |
| Vitamin K | 14.124 mcg | 12% |
| Betain | 5.285 mg | 0% |
| Cholin | 729.858 mg | 133% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 272.4 g | 99% |
| Sugars | 216.7 g | 433% |
| Ballaststoffe | 31 g | 111% |
| Carbohydrate | 201 g | 0% |
| Netto-Kohlenhydrate | 55.7g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 3.406 g | 0% |
| Arginin | 5.47 g | 0% |
| Asparaginsäure | 6.975 g | 0% |
| Cystein | 1.862 g | 0% |
| Glutaminsäure | 14.378 g | 0% |
| Glycin | 4.28 g | 0% |
| Histidin | 2.442 g | 0% |
| Isoleucin | 3.446 g | 0% |
| Leucin | 5.997 g | 0% |
| Lysin | 5.304 g | 0% |
| Methionin | 1.42 g | 0% |
| Phenylalanin | 3.327 g | 0% |
| Prolin | 7.467 g | 0% |
| Serin | 2.604 g | 0% |
| Threonin | 2.479 g | 0% |
| Tryptophan | 0.741 g | 0% |
| Tyrosin | 2.401 g | 0% |
| Valin | 4.317 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 743.43 mg | 57% |
| Kupfer | 1.71 mg | 190% |
| Fluorid | 0 mcg | 0% |
| Eisen | 24.89 mg | 138% |
| Magnesium | 942.35 mg | 224% |
| Mangan | 6.25 mg | 272% |
| Phosphor | 2302.02 mg | 184% |
| Kalium | 1934.11 mg | 41% |
| Selen | 558.33 mcg | 1015% |
| Natrium | 59.5 mg | 3% |
| Zink | 16.64 mg | 151% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 40.099 g | 0% |
| Asche | 11.87 g | 0% |
