Your Recipe
This Juice is Pure Gold(en Beets)
| Nährwertangaben | |
| Portionsgröße | 430 g | ml |
| Menge pro Portion |
190 794 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 0.7g | 1% |
| Gesättigte Fettsäuren 0.1g | 0% |
| Natrium 131mg | 6% |
| Gesamte Kohlenhydrate 48g | 17% |
| Ballaststoffe 9.2g | 33% |
| Zucker 32g | |
| Protein 4.4g | 9% |
| Vitamin D 0mcg | 0% |
| Kalzium 69mg | 5% |
| Eisen 2.3mg | 13% |
| Kalium 843mg | 18% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 9.93 mcg | 1% |
| Thiamin [B1] | 0.235 mg | 20% |
| Riboflavin [B2] | 0.143 mg | 11% |
| Niacin [B3] | 1.617 mg | 10% |
| Pantothensäure [B5] | 0.805 mg | 16% |
| Vitamin B6 | 0.387 mg | 23% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 221.973 mcg | 0% |
| Vitamin C | 138.115 mg | 153% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.205 mg | 1% |
| Vitamin K | 1.729 mcg | 1% |
| Betain | 211.068 mg | 0% |
| Cholin | 24.321 mg | 4% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 48 g | 17% |
| Sugars | 32.4 g | 65% |
| Ballaststoffe | 9.2 g | 33% |
| Carbohydrate | 32.4 g | 0% |
| Netto-Kohlenhydrate | 15.6g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.165 g | 0% |
| Arginin | 0.107 g | 0% |
| Asparaginsäure | 0.433 g | 0% |
| Cystein | 0.059 g | 0% |
| Glutaminsäure | 0.861 g | 0% |
| Glycin | 0.099 g | 0% |
| Histidin | 0.055 g | 0% |
| Isoleucin | 0.117 g | 0% |
| Leucin | 0.16 g | 0% |
| Lysin | 0.147 g | 0% |
| Methionin | 0.054 g | 0% |
| Phenylalanin | 0.118 g | 0% |
| Prolin | 0.103 g | 0% |
| Serin | 0.167 g | 0% |
| Threonin | 0.115 g | 0% |
| Tryptophan | 0.041 g | 0% |
| Tyrosin | 0.1 g | 0% |
| Valin | 0.14 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 69.23 mg | 5% |
| Kupfer | 0.36 mg | 40% |
| Fluorid | 0 mcg | 0% |
| Eisen | 2.29 mg | 13% |
| Magnesium | 67.17 mg | 16% |
| Mangan | 2.41 mg | 105% |
| Phosphor | 92.2 mg | 7% |
| Kalium | 843.09 mg | 18% |
| Selen | 1.61 mcg | 3% |
| Natrium | 131.29 mg | 6% |
| Zink | 0.85 mg | 8% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 373.955 g | 0% |
| Asche | 2.235 g | 0% |
