Your Recipe
Mousse Chocorange
| Nährwertangaben | |
| Portionsgröße | 683 g | ml |
| Menge pro Portion |
830 3472 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 46g | 59% |
| Gesättigte Fettsäuren 7.3g | 36% |
| Natrium 25mg | 1% |
| Gesamte Kohlenhydrate 116g | 42% |
| Ballaststoffe 37g | 131% |
| Zucker 71g | |
| Protein 12g | 25% |
| Vitamin D 0mcg | 0% |
| Kalzium 198mg | 15% |
| Eisen 4.1mg | 23% |
| Kalium 2597mg | 55% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 54.88 mcg | 6% |
| Thiamin [B1] | 0.511 mg | 43% |
| Riboflavin [B2] | 0.581 mg | 45% |
| Niacin [B3] | 7.134 mg | 45% |
| Pantothensäure [B5] | 5.341 mg | 107% |
| Vitamin B6 | 1.074 mg | 63% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 351.016 mcg | 0% |
| Vitamin C | 194.112 mg | 216% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 6.807 mg | 45% |
| Vitamin K | 64.998 mcg | 54% |
| Betain | 3.256 mg | 0% |
| Cholin | 73.8 mg | 13% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 116.1 g | 42% |
| Sugars | 71.4 g | 143% |
| Ballaststoffe | 36.6 g | 131% |
| Carbohydrate | 109.8 g | 0% |
| Netto-Kohlenhydrate | 44.7g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.632 g | 0% |
| Arginin | 0.671 g | 0% |
| Asparaginsäure | 1.406 g | 0% |
| Cystein | 0.18 g | 0% |
| Glutaminsäure | 1.699 g | 0% |
| Glycin | 0.761 g | 0% |
| Histidin | 0.26 g | 0% |
| Isoleucin | 0.442 g | 0% |
| Leucin | 0.682 g | 0% |
| Lysin | 0.689 g | 0% |
| Methionin | 0.211 g | 0% |
| Phenylalanin | 0.52 g | 0% |
| Prolin | 0.609 g | 0% |
| Serin | 0.568 g | 0% |
| Threonin | 0.377 g | 0% |
| Tryptophan | 0.142 g | 0% |
| Tyrosin | 0.285 g | 0% |
| Valin | 0.617 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 197.98 mg | 15% |
| Kupfer | 1.24 mg | 137% |
| Fluorid | 21 mcg | 0% |
| Eisen | 4.11 mg | 23% |
| Magnesium | 199.21 mg | 47% |
| Mangan | 1.09 mg | 47% |
| Phosphor | 318.07 mg | 25% |
| Kalium | 2596.91 mg | 55% |
| Selen | 6.2 mcg | 11% |
| Natrium | 24.55 mg | 1% |
| Zink | 3.06 mg | 28% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 500.234 g | 0% |
| Asche | 8.002 g | 0% |
