Your Recipe
Simple Juice, Endless Health Benefits
| Nährwertangaben | |
| Portionsgröße | 548 g | ml |
| Menge pro Portion |
225 940 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 2.9g | 4% |
| Gesättigte Fettsäuren 0.4g | 2% |
| Natrium 141mg | 6% |
| Gesamte Kohlenhydrate 54g | 19% |
| Ballaststoffe 16g | 58% |
| Zucker 31g | |
| Protein 7.3g | 15% |
| Vitamin D 0mcg | 0% |
| Kalzium 404mg | 31% |
| Eisen 3.9mg | 21% |
| Kalium 1133mg | 24% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 336.7 mcg | 37% |
| Thiamin [B1] | 0.265 mg | 22% |
| Riboflavin [B2] | 0.583 mg | 45% |
| Niacin [B3] | 2.191 mg | 14% |
| Pantothensäure [B5] | 0.999 mg | 20% |
| Vitamin B6 | 0.441 mg | 26% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 194 mcg | 0% |
| Vitamin C | 209.142 mg | 232% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.485 mg | 10% |
| Vitamin K | 534.42 mcg | 445% |
| Betain | 106.142 mg | 0% |
| Cholin | 19.03 mg | 3% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 53.5 g | 19% |
| Sugars | 31 g | 62% |
| Ballaststoffe | 16.3 g | 58% |
| Carbohydrate | 45.7 g | 0% |
| Netto-Kohlenhydrate | 22.6g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.271 g | 0% |
| Arginin | 0.268 g | 0% |
| Asparaginsäure | 0.591 g | 0% |
| Cystein | 0.069 g | 0% |
| Glutaminsäure | 0.851 g | 0% |
| Glycin | 0.235 g | 0% |
| Histidin | 0.261 g | 0% |
| Isoleucin | 0.289 g | 0% |
| Leucin | 0.361 g | 0% |
| Lysin | 0.31 g | 0% |
| Methionin | 0.056 g | 0% |
| Phenylalanin | 0.254 g | 0% |
| Prolin | 0.283 g | 0% |
| Serin | 0.236 g | 0% |
| Threonin | 0.229 g | 0% |
| Tryptophan | 0.065 g | 0% |
| Tyrosin | 0.173 g | 0% |
| Valin | 0.286 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 404.36 mg | 31% |
| Kupfer | 0.24 mg | 26% |
| Fluorid | 6.6 mcg | 0% |
| Eisen | 3.85 mg | 21% |
| Magnesium | 84.14 mg | 20% |
| Mangan | 1.63 mg | 71% |
| Phosphor | 150.4 mg | 12% |
| Kalium | 1133.18 mg | 24% |
| Selen | 2.32 mcg | 4% |
| Natrium | 140.64 mg | 6% |
| Zink | 0.98 mg | 9% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 480.523 g | 0% |
| Asche | 3.399 g | 0% |
