Your Recipe

Chili Lime Shrimp

Zutat  Menge  Kalorien 
Honig 21g 64kcal
Olivenöl 14g 124kcal
Schwarzer Pfeffer 1.15g 3kcal
Knoblauchpulver 1.55g 5kcal
Salz, koscher 2.5g 0kcal
Limettensaft 88g 22kcal
Garnelen, roh 453.59g 386kcal

Recipe Instructions:

Ingredients
1 pound raw shrimp , peeled, deveined, and tails removed (thawed if frozen)
1/2 teaspoon kosher salt
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
2 Tablespoons chili paste
1 Tablespoon honey
2 limes , zested and juiced
1 Tablespoon olive oil
Cilantro or scallions for garnish , if desired
Instructions
Pat shrimp dry, then place in a bowl. Season with salt, pepper, and garlic powder, and toss to coat evenly.
In a small bowl, stir together chili paste, honey, and the juice and zest of the limes.
Heat a skillet over medium-high heat and add the olive oil.
Add the shrimp to the pan and cook for 1-2 minutes, then flip and cook another 1-2 minutes on the second side.
Pour the sauce over the shrimp and cook for another 1-2 mintes, or until heated through and the shrimp are opaque and cooked through.
Serve as desired over rice or cauliflower rice, in tacos or lettuce wraps, on a salad, or however you like. Garnish with cilantro or scallions, if desired

Nährwertangaben 
Portionsgröße  145 g | ml
Menge pro Portion  151
631
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 4.1g 5%
Gesättigte Fettsäuren  0.6g 3%
Natrium 382mg 17%
Gesamte Kohlenhydrate  6.6g 2%
Ballaststoffe  0.2g 1%
Zucker  4.7g
Protein  23g 46%
Vitamin D 0mcg 0%
Kalzium 78mg 6%
Eisen  0.7mg 4%
Kalium 336mg 7%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
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Vitamin
Nährstoff Menge  DV
Vitamin A 0.518 mcg 0%
Thiamin [B1] 0.007 mg 1%
Riboflavin [B2] 0.006 mg 0%
Niacin [B3] 0.044 mg 0%
Pantothensäure [B5] 0.038 mg 1%
Vitamin B6 0.017 mg 1%
Cobalamin [B12] 0 mcg 0%
Folat [B9] 2.536 mcg 0%
Vitamin C 6.631 mg 7%
Vitamin D 0 mcg 0%
Vitamin E 0.558 mg 4%
Vitamin K 2.711 mcg 2%
Betain 0.186 mg 0%
Cholin 1.542 mg 0%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  6.6 g 2%
Sugars 4.7 g 9%
Ballaststoffe  0.2 g 1%
Carbohydrate 4.8 g 0%
Netto-Kohlenhydrate 2g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.009 g 0%
Arginin 0.017 g 0%
Asparaginsäure 0.038 g 0%
Cystein 0.002 g 0%
Glutaminsäure 0.034 g 0%
Glycin 0.006 g 0%
Histidin 0.002 g 0%
Isoleucin 0.004 g 0%
Leucin 0.01 g 0%
Lysin 0.008 g 0%
Methionin 0.001 g 0%
Phenylalanin 0.006 g 0%
Prolin 0.021 g 0%
Serin 0.011 g 0%
Threonin 0.003 g 0%
Tryptophan 0.001 g 0%
Tyrosin 0.004 g 0%
Valin 0.007 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 77.58 mg 6%
Kupfer 0.46 mg 51%
Fluorid 0.47 mcg 0%
Eisen  0.7 mg 4%
Magnesium 42.34 mg 10%
Mangan 0.09 mg 4%
Phosphor 248.02 mg 20%
Kalium 336.32 mg 7%
Selen 0.17 mcg 0%
Natrium 381.78 mg 17%
Zink 1.56 mg 14%
andere
Nährstoff Menge  DV
Wasser 109.838 g 0%
Asche 1.5 g 0%