Your Recipe
DETOX AND WEIGHT LOSS GREEN SMOOTHIE BEAUTY TREATMENT
| Nährwertangaben | |
| Portionsgröße | 984 g | ml |
| Menge pro Portion |
590 2467 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 26g | 34% |
| Gesättigte Fettsäuren 3.6g | 18% |
| Natrium 217mg | 9% |
| Gesamte Kohlenhydrate 95g | 34% |
| Ballaststoffe 26g | 94% |
| Zucker 58g | |
| Protein 8g | 16% |
| Vitamin D 2.4mcg | 12% |
| Kalzium 648mg | 50% |
| Eisen 3.1mg | 17% |
| Kalium 1927mg | 41% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 349.24 mcg | 39% |
| Thiamin [B1] | 0.256 mg | 21% |
| Riboflavin [B2] | 0.506 mg | 39% |
| Niacin [B3] | 4.142 mg | 26% |
| Pantothensäure [B5] | 2.778 mg | 56% |
| Vitamin B6 | 0.704 mg | 41% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 198.98 mcg | 0% |
| Vitamin C | 209.824 mg | 233% |
| Vitamin D | 2.44 mcg | 12% |
| Vitamin E | 13.075 mg | 87% |
| Vitamin K | 263.576 mcg | 220% |
| Betain | 2.766 mg | 0% |
| Cholin | 54.218 mg | 10% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 94.8 g | 34% |
| Sugars | 58.3 g | 117% |
| Ballaststoffe | 26.3 g | 94% |
| Carbohydrate | 91.6 g | 0% |
| Netto-Kohlenhydrate | 36.5g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.348 g | 0% |
| Arginin | 0.344 g | 0% |
| Asparaginsäure | 0.931 g | 0% |
| Cystein | 0.106 g | 0% |
| Glutaminsäure | 0.942 g | 0% |
| Glycin | 0.34 g | 0% |
| Histidin | 0.206 g | 0% |
| Isoleucin | 0.299 g | 0% |
| Leucin | 0.45 g | 0% |
| Lysin | 0.41 g | 0% |
| Methionin | 0.109 g | 0% |
| Phenylalanin | 0.298 g | 0% |
| Prolin | 0.309 g | 0% |
| Serin | 0.341 g | 0% |
| Threonin | 0.258 g | 0% |
| Tryptophan | 0.078 g | 0% |
| Tyrosin | 0.171 g | 0% |
| Valin | 0.36 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 647.96 mg | 50% |
| Kupfer | 0.67 mg | 74% |
| Fluorid | 23.7 mcg | 0% |
| Eisen | 3.12 mg | 17% |
| Magnesium | 117.16 mg | 28% |
| Mangan | 0.98 mg | 43% |
| Phosphor | 217.38 mg | 17% |
| Kalium | 1926.9 mg | 41% |
| Selen | 1.52 mcg | 3% |
| Natrium | 216.88 mg | 9% |
| Zink | 1.64 mg | 15% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 847.985 g | 0% |
| Asche | 6.637 g | 0% |
