Your Recipe
A Bitter Melon Juice for Weight loss
| Nährwertangaben | |
| Portionsgröße | 523 g | ml |
| Menge pro Portion |
233 975 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 0.8g | 1% |
| Gesättigte Fettsäuren 0.1g | 0% |
| Natrium 69mg | 3% |
| Gesamte Kohlenhydrate 62g | 22% |
| Ballaststoffe 11g | 41% |
| Zucker 40g | |
| Protein 3g | 6% |
| Vitamin D 0mcg | 0% |
| Kalzium 91mg | 7% |
| Eisen 1.5mg | 8% |
| Kalium 722mg | 15% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 26.03 mcg | 3% |
| Thiamin [B1] | 0.222 mg | 19% |
| Riboflavin [B2] | 0.169 mg | 13% |
| Niacin [B3] | 1.608 mg | 10% |
| Pantothensäure [B5] | 0.834 mg | 17% |
| Vitamin B6 | 0.387 mg | 23% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 84.41 mcg | 0% |
| Vitamin C | 140.184 mg | 156% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.567 mg | 4% |
| Vitamin K | 32.672 mcg | 27% |
| Betain | 0.08 mg | 0% |
| Cholin | 28.273 mg | 5% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 61.7 g | 22% |
| Sugars | 39.8 g | 80% |
| Ballaststoffe | 11.4 g | 41% |
| Carbohydrate | 61.7 g | 0% |
| Netto-Kohlenhydrate | 21.9g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.109 g | 0% |
| Arginin | 0.072 g | 0% |
| Asparaginsäure | 0.523 g | 0% |
| Cystein | 0.035 g | 0% |
| Glutaminsäure | 0.284 g | 0% |
| Glycin | 0.088 g | 0% |
| Histidin | 0.033 g | 0% |
| Isoleucin | 0.074 g | 0% |
| Leucin | 0.107 g | 0% |
| Lysin | 0.104 g | 0% |
| Methionin | 0.032 g | 0% |
| Phenylalanin | 0.078 g | 0% |
| Prolin | 0.086 g | 0% |
| Serin | 0.113 g | 0% |
| Threonin | 0.074 g | 0% |
| Tryptophan | 0.021 g | 0% |
| Tyrosin | 0.049 g | 0% |
| Valin | 0.1 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 90.92 mg | 7% |
| Kupfer | 0.42 mg | 47% |
| Fluorid | 7.12 mcg | 0% |
| Eisen | 1.45 mg | 8% |
| Magnesium | 50.46 mg | 12% |
| Mangan | 2.04 mg | 89% |
| Phosphor | 66.96 mg | 5% |
| Kalium | 722.18 mg | 15% |
| Selen | 0.96 mcg | 2% |
| Natrium | 69.08 mg | 3% |
| Zink | 0.56 mg | 5% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 455.63 g | 0% |
| Asche | 1.637 g | 0% |
