Your Recipe
Sweet Peach & Greens Juice
| Nährwertangaben | |
| Portionsgröße | 385 g | ml |
| Menge pro Portion |
127 531 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 0.6g | 1% |
| Gesättigte Fettsäuren 0.1g | 0% |
| Natrium 42mg | 2% |
| Gesamte Kohlenhydrate 31g | 11% |
| Ballaststoffe 7.8g | 28% |
| Zucker 21g | |
| Protein 3.6g | 7% |
| Vitamin D 0mcg | 0% |
| Kalzium 55mg | 4% |
| Eisen 1.2mg | 6% |
| Kalium 785mg | 17% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 49.54 mcg | 6% |
| Thiamin [B1] | 0.116 mg | 10% |
| Riboflavin [B2] | 0.111 mg | 9% |
| Niacin [B3] | 1.238 mg | 8% |
| Pantothensäure [B5] | 0.618 mg | 12% |
| Vitamin B6 | 0.261 mg | 15% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 30.387 mcg | 0% |
| Vitamin C | 77.108 mg | 86% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.411 mg | 9% |
| Vitamin K | 95.351 mcg | 79% |
| Betain | 0.452 mg | 0% |
| Cholin | 28.226 mg | 5% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 31.3 g | 11% |
| Sugars | 21.1 g | 42% |
| Ballaststoffe | 7.8 g | 28% |
| Carbohydrate | 25.1 g | 0% |
| Netto-Kohlenhydrate | 10.2g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.056 g | 0% |
| Arginin | 0.185 g | 0% |
| Asparaginsäure | 0.427 g | 0% |
| Cystein | 0.021 g | 0% |
| Glutaminsäure | 0.265 g | 0% |
| Glycin | 0.049 g | 0% |
| Histidin | 0.047 g | 0% |
| Isoleucin | 0.132 g | 0% |
| Leucin | 0.142 g | 0% |
| Lysin | 0.129 g | 0% |
| Methionin | 0.029 g | 0% |
| Phenylalanin | 0.089 g | 0% |
| Prolin | 0.035 g | 0% |
| Serin | 0.055 g | 0% |
| Threonin | 0.094 g | 0% |
| Tryptophan | 0.025 g | 0% |
| Tyrosin | 0.023 g | 0% |
| Valin | 0.111 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 55.27 mg | 4% |
| Kupfer | 0.27 mg | 30% |
| Fluorid | 7.6 mcg | 0% |
| Eisen | 1.16 mg | 6% |
| Magnesium | 51.53 mg | 12% |
| Mangan | 0.33 mg | 15% |
| Phosphor | 100.53 mg | 8% |
| Kalium | 785.38 mg | 17% |
| Selen | 1.16 mcg | 2% |
| Natrium | 42.32 mg | 2% |
| Zink | 0.43 mg | 4% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 347.788 g | 0% |
| Asche | 2.046 g | 0% |
