Your Recipe

Tapioca affogato

Zutat  Menge  Kalorien 
Leitungswasser 480g 0kcal
Meersalz 0.75g 0kcal
Milch, Konserven, Kondensmilch, gesüsst 122g 392kcal
Tapioka, Perle, trocken 76g 272kcal

Recipe Tags:

Food

Recipe Instructions:

2 cups water (you may need more, depending on your tapioca)
1/2 cup small pearl tapioca
Pinch salt
1/2 cup sweetened condensed milk
very strong coffee or espresso, about 2 tablespoons per serving

Directions
Bring water and salt to a boil in a small saucepan. Add tapioca, and reduce heat so it boils gently. Cook, stirring often, for 20-25 minutes, until tapioca is clear and mixture is thickened.
Remove from heat and add condensed milk, stirring to combine. Pour into small bowls or ramekins or coffee cups and set aside while you make the coffee. The tapioca will be very sweet at this point, but the coffee will correct that.
Pour about 2 tablespoons strong, hot, unsweetened coffee over each serving. Stir and enjoy.

Nährwertangaben 
Portionsgröße  170 g | ml
Menge pro Portion  166
694
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 2.7g 3%
Gesättigte Fettsäuren  1.6g 8%
Natrium 117mg 5%
Gesamte Kohlenhydrate  33g 12%
Ballaststoffe  0.2g 1%
Zucker  17g
Protein  2.4g 5%
Vitamin D 0.1mcg 0%
Kalzium 94mg 7%
Eisen  0.4mg 2%
Kalium 115mg 2%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
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Vitamin
Nährstoff Menge  DV
Vitamin A 22.57 mcg 3%
Thiamin [B1] 0.028 mg 2%
Riboflavin [B2] 0.127 mg 10%
Niacin [B3] 0.064 mg 0%
Pantothensäure [B5] 0.254 mg 5%
Vitamin B6 0.017 mg 1%
Cobalamin [B12] 0.134 mcg 0%
Folat [B9] 4.115 mcg 0%
Vitamin C 0.793 mg 1%
Vitamin D 0.061 mcg 0%
Vitamin E 0.049 mg 0%
Vitamin K 0.183 mcg 0%
Betain 0 mg 0%
Cholin 27.404 mg 5%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  33.4 g 12%
Sugars 17.2 g 34%
Ballaststoffe  0.2 g 1%
Carbohydrate 0 g 0%
Netto-Kohlenhydrate 16.2g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.084 g 0%
Arginin 0.091 g 0%
Asparaginsäure 0.185 g 0%
Cystein 0.023 g 0%
Glutaminsäure 0.511 g 0%
Glycin 0.052 g 0%
Histidin 0.066 g 0%
Isoleucin 0.147 g 0%
Leucin 0.238 g 0%
Lysin 0.192 g 0%
Methionin 0.061 g 0%
Phenylalanin 0.117 g 0%
Prolin 0.235 g 0%
Serin 0.132 g 0%
Threonin 0.11 g 0%
Tryptophan 0.035 g 0%
Tyrosin 0.117 g 0%
Valin 0.162 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 94.04 mg 7%
Kupfer 0.02 mg 2%
Fluorid 85.44 mcg 0%
Eisen  0.36 mg 2%
Magnesium 9.46 mg 2%
Mangan 0.02 mg 1%
Phosphor 78.5 mg 6%
Kalium 115.41 mg 2%
Selen 4.67 mcg 8%
Natrium 117.41 mg 5%
Zink 0.32 mg 3%
andere
Nährstoff Menge  DV
Wasser 130.266 g 0%
Asche 0.699 g 0%