Your Recipe
Raspberry lemonade slushies
| Nährwertangaben | |
| Portionsgröße | 804 g | ml |
| Menge pro Portion |
554 2317 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 5.5g | 7% |
| Gesättigte Fettsäuren 0.4g | 2% |
| Natrium 28mg | 1% |
| Gesamte Kohlenhydrate 131g | 48% |
| Ballaststoffe 26g | 94% |
| Zucker 84g | |
| Protein 7.5g | 15% |
| Vitamin D 0mcg | 0% |
| Kalzium 153mg | 12% |
| Eisen 4.7mg | 26% |
| Kalium 1255mg | 27% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 28.8 mcg | 3% |
| Thiamin [B1] | 0.642 mg | 53% |
| Riboflavin [B2] | 0.721 mg | 55% |
| Niacin [B3] | 4.594 mg | 29% |
| Pantothensäure [B5] | 2.601 mg | 52% |
| Vitamin B6 | 0.579 mg | 34% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 214.8 mcg | 0% |
| Vitamin C | 171.528 mg | 191% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 5.304 mg | 35% |
| Vitamin K | 13.5 mcg | 11% |
| Betain | 0 mg | 0% |
| Cholin | 15.324 mg | 3% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 131.4 g | 48% |
| Sugars | 83.7 g | 167% |
| Ballaststoffe | 26.4 g | 94% |
| Carbohydrate | 9.9 g | 0% |
| Netto-Kohlenhydrate | 47.7g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0 g | 0% |
| Arginin | 0 g | 0% |
| Asparaginsäure | 0 g | 0% |
| Cystein | 0 g | 0% |
| Glutaminsäure | 0 g | 0% |
| Glycin | 0 g | 0% |
| Histidin | 0 g | 0% |
| Isoleucin | 0 g | 0% |
| Leucin | 0 g | 0% |
| Lysin | 0 g | 0% |
| Methionin | 0 g | 0% |
| Phenylalanin | 0 g | 0% |
| Prolin | 0 g | 0% |
| Serin | 0 g | 0% |
| Threonin | 0 g | 0% |
| Tryptophan | 0 g | 0% |
| Tyrosin | 0 g | 0% |
| Valin | 0 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 153.24 mg | 12% |
| Kupfer | 0.57 mg | 64% |
| Fluorid | 0 mcg | 0% |
| Eisen | 4.73 mg | 26% |
| Magnesium | 147.24 mg | 35% |
| Mangan | 3.68 mg | 160% |
| Phosphor | 192.12 mg | 15% |
| Kalium | 1254.72 mg | 27% |
| Selen | 1.16 mcg | 2% |
| Natrium | 27.84 mg | 1% |
| Zink | 1.94 mg | 18% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 656.666 g | 0% |
| Asche | 3.266 g | 0% |
