Your Recipe

Spiced Candy Apples

Zutat  Menge  Kalorien 
Apfel 1320g 686kcal
Weißer Zucker 300g 1155kcal
Leitungswasser 160.8g 0kcal
Cayenne Pfeffer 1.4g 4kcal

Recipe Instructions:

8 small apples (I used Empire and Spitzenberg)
1 1/2 cups granulated sugar
2/3 cup water
1/3 cup light corn syrup
1 teaspoon cinnamon oil (optional)
1/2 teaspoon cayenne pepper (optional)
red food coloring, if desired
1 cup toasted pepitas, for dipping
wooden chopsticks, narrow wooden dowels, or wooden craft sticks

Line a baking sheet with parchment paper, then butter it thoroughly (or spray with non-stick spray). This will keep the candied apples from sticking. Wash and dry apples, then insert a wooden chopstick or dowel into the stem end, halfway into the apple. If using pepitas, spread them in an even layer onto a small plate and keep near the stove.
In a medium saucepan, combine sugar, water, and corn syrup. Bring the mixture to a boil over high heat, stirring occasionally until sugar dissolves. Once it bubbles, reduce heat to medium-high and attach a candy thermometer to the side of the pot. Boil until the temperature reaches 300°F (the hard crack stage); it should take around 15 to 20 minutes.
Immediately take the mixture off the heat and stir in the cinnamon oil and cayenne pepper, if desired. (This is also where you would add a few drops of red food coloring if you're into that.) Working quicky, angle the saucepan towards you and dip each apple into the syrup, turning to coat. Immediately take apples and stamp them into the pepitas, rolling the bottom back and forth to get the seeds to stick. Transfer onto the pre-greased baking sheet and allow to cool.

Nährwertangaben 
Portionsgröße  1782 g | ml
Menge pro Portion  1846
7723
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 3.4g 4%
Gesättigte Fettsäuren  0.4g 2%
Natrium 23mg 1%
Gesamte Kohlenhydrate  482g 175%
Ballaststoffe  32g 114%
Zucker  436g
Protein  4.1g 8%
Vitamin D 0mcg 0%
Kalzium 89mg 7%
Eisen  1.8mg 10%
Kalium 1447mg 31%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 68.734 mcg 8%
Thiamin [B1] 0.229 mg 19%
Riboflavin [B2] 0.413 mg 32%
Niacin [B3] 1.323 mg 8%
Pantothensäure [B5] 0.805 mg 16%
Vitamin B6 0.576 mg 34%
Cobalamin [B12] 0 mcg 0%
Folat [B9] 41.084 mcg 0%
Vitamin C 61.79 mg 69%
Vitamin D 0 mcg 0%
Vitamin E 2.793 mg 19%
Vitamin K 30.164 mcg 25%
Betain 1.32 mg 0%
Cholin 45.601 mg 8%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  481.8 g 175%
Sugars 436.2 g 872%
Ballaststoffe  32.1 g 114%
Carbohydrate 481.8 g 0%
Netto-Kohlenhydrate 45.5g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.145 g 0%
Arginin 0.079 g 0%
Asparaginsäure 0.924 g 0%
Cystein 0.013 g 0%
Glutaminsäure 0.33 g 0%
Glycin 0.119 g 0%
Histidin 0.066 g 0%
Isoleucin 0.079 g 0%
Leucin 0.172 g 0%
Lysin 0.158 g 0%
Methionin 0.013 g 0%
Phenylalanin 0.079 g 0%
Prolin 0.079 g 0%
Serin 0.132 g 0%
Threonin 0.079 g 0%
Tryptophan 0.013 g 0%
Tyrosin 0.013 g 0%
Valin 0.158 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 89.1 mg 7%
Kupfer 0.45 mg 50%
Fluorid 158.05 mcg 0%
Eisen  1.84 mg 10%
Magnesium 69.74 mg 17%
Mangan 0.49 mg 21%
Phosphor 149.3 mg 12%
Kalium 1446.6 mg 31%
Selen 1.92 mcg 3%
Natrium 23.05 mg 1%
Zink 0.61 mg 6%
andere
Nährstoff Menge  DV
Wasser 1290.204 g 0%
Asche 2.753 g 0%