Your Recipe

Chocolate Truffles

Zutat  Menge  Kalorien 
Dunkle Schokolade 70-85 % Kakao 300g 1794kcal
Kokosmilch 122g 281kcal
Orangenschalen 6g 6kcal
Meersalz 0.275g 0kcal

Recipe Instructions:

300 grams dark chocolate - chopped
1/2 cup coconut milk
1 teaspoon orange zest
pinch of salt
cocoa powder for dusting

Place the coconut milk, orange zest and pinch of salt in a small saucepan over medium heat. Bring it to boil once and remove from the heat.
Now add dark chocolate and stir until the mixture is smooth. Pour into a parchment paper covered small baking sheet. Even the top with rubber spatula.
Put the pan in the fridge for an hour to set. Once the chocolate truffle is set, cut into desired size squares. After every cut, clean the knife with a damp towel or wash your knife with hot water and dry with clean towel to get clean cuts.
Dust with cocoa and serve. You can also coat your truffle with crushed nuts like almond, pistachios, or walnuts. You can store the truffle in an air tight container for up to 7 days.

Nährwertangaben 
Portionsgröße  428 g | ml
Menge pro Portion  2080
8704
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 157g 201%
Gesättigte Fettsäuren  99g 496%
Natrium 187mg 8%
Gesamte Kohlenhydrate  146g 53%
Ballaststoffe  36g 129%
Zucker  76g
Protein  26g 53%
Vitamin D 0mcg 0%
Kalzium 248mg 19%
Eisen  38mg 210%
Kalium 2479mg 53%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 7.26 mcg 1%
Thiamin [B1] 0.141 mg 12%
Riboflavin [B2] 0.239 mg 18%
Niacin [B3] 4.143 mg 26%
Pantothensäure [B5] 1.507 mg 30%
Vitamin B6 0.165 mg 10%
Cobalamin [B12] 0.84 mcg 0%
Folat [B9] 21.32 mcg 0%
Vitamin C 11.576 mg 13%
Vitamin D 0.015 mcg 0%
Vitamin E 1.968 mg 13%
Vitamin K 22.022 mcg 18%
Betain 0 mg 0%
Cholin 10.37 mg 2%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  146 g 53%
Sugars 75.8 g 152%
Ballaststoffe  36 g 129%
Carbohydrate 137.7 g 0%
Netto-Kohlenhydrate 70.2g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.143 g 0%
Arginin 0.459 g 0%
Asparaginsäure 0.273 g 0%
Cystein 0.055 g 0%
Glutaminsäure 0.639 g 0%
Glycin 0.132 g 0%
Histidin 0.065 g 0%
Isoleucin 0.11 g 0%
Leucin 0.207 g 0%
Lysin 0.123 g 0%
Methionin 0.052 g 0%
Phenylalanin 0.142 g 0%
Prolin 0.116 g 0%
Serin 0.144 g 0%
Threonin 0.101 g 0%
Tryptophan 0.033 g 0%
Tyrosin 0.087 g 0%
Valin 0.17 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 248.21 mg 19%
Kupfer 5.65 mg 627%
Fluorid 0 mcg 0%
Eisen  37.75 mg 210%
Magnesium 730.67 mg 174%
Mangan 6.96 mg 303%
Phosphor 1047.26 mg 84%
Kalium 2478.82 mg 53%
Selen 28.02 mcg 51%
Natrium 186.56 mg 8%
Zink 10.76 mg 98%
andere
Nährstoff Menge  DV
Wasser 91.022 g 0%
Asche 7.886 g 0%