Your Recipe
Mango Craze Juice Blend 
                        
         
         
        
          
          
                        
                    
                    
                    | Nährwertangaben | |
| Portionsgröße | 232 g | ml | 
| Menge pro Portion | 
                                    120 501  | 
                            
| kcal kilojoules  | 
                            |
| % Täglicher Wert * | |
| Gesamtfett 0.7g | 1% | 
| Gesättigte Fettsäuren 0.1g | 1% | 
| Natrium 1.5mg | 0% | 
| Gesamte Kohlenhydrate 29g | 11% | 
| Ballaststoffe 3.3g | 12% | 
| Zucker 26g | |
| Protein 1.9g | 4% | 
| Vitamin D 0mcg | 0% | 
| Kalzium 25mg | 2% | 
| Eisen 0.4mg | 2% | 
| Kalium 417mg | 9% | 
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Vitamin A | 81.879 mcg | 9% | 
| Thiamin [B1] | 0.089 mg | 7% | 
| Riboflavin [B2] | 0.081 mg | 6% | 
| Niacin [B3] | 1.55 mg | 10% | 
| Pantothensäure [B5] | 0.434 mg | 9% | 
| Vitamin B6 | 0.183 mg | 11% | 
| Cobalamin [B12] | 0 mcg | 0% | 
| Folat [B9] | 68.378 mcg | 0% | 
| Vitamin C | 70.35 mg | 78% | 
| Vitamin D | 0 mcg | 0% | 
| Vitamin E | 1.638 mg | 11% | 
| Vitamin K | 6.936 mcg | 6% | 
| Betain | 0.192 mg | 0% | 
| Cholin | 16.293 mg | 3% | 
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Gesamte Kohlenhydrate | 29.5 g | 11% | 
| Sugars | 26.5 g | 53% | 
| Ballaststoffe | 3.3 g | 12% | 
| Carbohydrate | 28.5 g | 0% | 
| Netto-Kohlenhydrate | 3g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Alanin | 0.129 g | 0% | 
| Arginin | 0.071 g | 0% | 
| Asparaginsäure | 0.413 g | 0% | 
| Cystein | 0.01 g | 0% | 
| Glutaminsäure | 0.174 g | 0% | 
| Glycin | 0.068 g | 0% | 
| Histidin | 0.035 g | 0% | 
| Isoleucin | 0.052 g | 0% | 
| Leucin | 0.085 g | 0% | 
| Lysin | 0.108 g | 0% | 
| Methionin | 0.019 g | 0% | 
| Phenylalanin | 0.052 g | 0% | 
| Prolin | 0.066 g | 0% | 
| Serin | 0.071 g | 0% | 
| Threonin | 0.052 g | 0% | 
| Tryptophan | 0.024 g | 0% | 
| Tyrosin | 0.031 g | 0% | 
| Valin | 0.073 g | 0% | 
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Kalzium | 25.17 mg | 2% | 
| Kupfer | 0.2 mg | 22% | 
| Fluorid | 2.33 mcg | 0% | 
| Eisen | 0.44 mg | 2% | 
| Magnesium | 22.85 mg | 5% | 
| Mangan | 0.13 mg | 5% | 
| Phosphor | 37.99 mg | 3% | 
| Kalium | 416.97 mg | 9% | 
| Selen | 0.88 mcg | 2% | 
| Natrium | 1.55 mg | 0% | 
| Zink | 0.25 mg | 2% | 
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Wasser | 199.211 g | 0% | 
| Asche | 0.908 g | 0% | 
