Your Recipe
Winter Blast Juice
| Nährwertangaben | |
| Portionsgröße | 362 g | ml |
| Menge pro Portion |
132 551 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 0.5g | 1% |
| Gesättigte Fettsäuren 0g | 0% |
| Natrium 5.6mg | 0% |
| Gesamte Kohlenhydrate 34g | 12% |
| Ballaststoffe 6.4g | 23% |
| Zucker 21g | |
| Protein 1.9g | 4% |
| Vitamin D 0mcg | 0% |
| Kalzium 44mg | 3% |
| Eisen 0.8mg | 4% |
| Kalium 470mg | 10% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 10.113 mcg | 1% |
| Thiamin [B1] | 0.07 mg | 6% |
| Riboflavin [B2] | 0.104 mg | 8% |
| Niacin [B3] | 0.467 mg | 3% |
| Pantothensäure [B5] | 0.541 mg | 11% |
| Vitamin B6 | 0.126 mg | 7% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 27.535 mcg | 0% |
| Vitamin C | 18.636 mg | 21% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.288 mg | 2% |
| Vitamin K | 35.176 mcg | 29% |
| Betain | 0.001 mg | 0% |
| Cholin | 19.948 mg | 4% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 34.2 g | 12% |
| Sugars | 20.6 g | 41% |
| Ballaststoffe | 6.4 g | 23% |
| Carbohydrate | 34.2 g | 0% |
| Netto-Kohlenhydrate | 13.7g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.065 g | 0% |
| Arginin | 0.091 g | 0% |
| Asparaginsäure | 0.256 g | 0% |
| Cystein | 0.01 g | 0% |
| Glutaminsäure | 0.381 g | 0% |
| Glycin | 0.063 g | 0% |
| Histidin | 0.02 g | 0% |
| Isoleucin | 0.055 g | 0% |
| Leucin | 0.082 g | 0% |
| Lysin | 0.079 g | 0% |
| Methionin | 0.014 g | 0% |
| Phenylalanin | 0.052 g | 0% |
| Prolin | 0.063 g | 0% |
| Serin | 0.06 g | 0% |
| Threonin | 0.051 g | 0% |
| Tryptophan | 0.012 g | 0% |
| Tyrosin | 0.022 g | 0% |
| Valin | 0.067 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 43.86 mg | 3% |
| Kupfer | 0.21 mg | 24% |
| Fluorid | 6.13 mcg | 0% |
| Eisen | 0.8 mg | 4% |
| Magnesium | 35.17 mg | 8% |
| Mangan | 0.22 mg | 10% |
| Phosphor | 62.81 mg | 5% |
| Kalium | 469.9 mg | 10% |
| Selen | 0.7 mcg | 1% |
| Natrium | 5.6 mg | 0% |
| Zink | 0.52 mg | 5% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 323.729 g | 0% |
| Asche | 1.241 g | 0% |
