Your Recipe

Buttermilk Maple Gelato

Zutat  Menge  Kalorien 
Buttermilch kultiviert fettarm 244g 98kcal
Eigelb roh 68g 219kcal
Ahornsirupe 78.75g 205kcal
Milch, ganz 244g 146kcal

Recipe Tags:

Food

Recipe Instructions:

4 egg yolks
1 cup whole milk
1 cup buttermilk
1 - 1.5 ounces maple sugar candy (one maple leaf worth ... or use maple sugar, I had the candy handy!)
1/4 cup grade B maple syrup - very cold

Directions
Bring the milk and maple sugar to a simmer and stir until the candy is dissolved, then turn off the heat. Allow it to cool slightly, then SLOWLY drizzle some warm milk into the egg yolks while you whisk madly - you want to temper, not scramble.
Once the yolks are tempered, turn the heat back on the milk - medium-ish, and whisk the yolks in, then whisk in the buttermilk. Gently bring it all back to a simmer, stirring all the while, until a custard forms. Use the back of a spoon to test, the custard should part when you run your finger through it and stay parted.
Cool completely. This is a not-to-sweet sort of tangy concoction. Never fear. When it is cold, pour it into your ice cream maker and freeze according to the directions. Just as it is essentially soft-serve, drizzle the cold maple syrup in so it ribbons throughout. You can eat it immediately or put it into the freezer to harden up a bit more. Guess which we did?
*** NOTE *** Hardlikearmour turned me on to the counter top Cuisinart ice cream maker on Amazon - and I absolutely LOVE it. If you are going to be making ice cream this summer, you need one too: http://www.amazon.com/Cuisinart-ICE-30BC-Indulgence-2-Quart-Automatic/dp/B0006ONQOC/ref=sr_1_1?ie=UTF8&qid=1332792860&sr=8-1

Nährwertangaben 
Portionsgröße  635 g | ml
Menge pro Portion  668
2794
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 28g 37%
Gesättigte Fettsäuren  13g 63%
Natrium 496mg 22%
Gesamte Kohlenhydrate  78g 28%
Ballaststoffe  0g 0%
Zucker  72g
Protein  27g 54%
Vitamin D 6.4mcg 32%
Kalzium 751mg 58%
Eisen  2.1mg 11%
Kalium 976mg 21%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 371.32 mcg 41%
Thiamin [B1] 0.391 mg 33%
Riboflavin [B2] 2.072 mg 159%
Niacin [B3] 0.478 mg 3%
Pantothensäure [B5] 2.733 mg 55%
Vitamin B6 0.471 mg 28%
Cobalamin [B12] 3.18 mcg 0%
Folat [B9] 111.48 mcg 0%
Vitamin C 2.44 mg 3%
Vitamin D 6.356 mcg 32%
Vitamin E 1.998 mg 13%
Vitamin K 1.52 mcg 1%
Betain 0.612 mg 0%
Cholin 645.48 mg 117%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  78.3 g 28%
Sugars 72.4 g 145%
Ballaststoffe  0 g 0%
Carbohydrate 66.9 g 0%
Netto-Kohlenhydrate 5.8g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.842 g 0%
Arginin 0.979 g 0%
Asparaginsäure 1.745 g 0%
Cystein 0.228 g 0%
Glutaminsäure 3.228 g 0%
Glycin 0.493 g 0%
Histidin 0.527 g 0%
Isoleucin 1.006 g 0%
Leucin 1.715 g 0%
Lysin 1.503 g 0%
Methionin 0.469 g 0%
Phenylalanin 0.88 g 0%
Prolin 1.235 g 0%
Serin 1.387 g 0%
Threonin 0.811 g 0%
Tryptophan 0.223 g 0%
Tyrosin 0.869 g 0%
Valin 1.175 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 751.21 mg 58%
Kupfer 0.09 mg 11%
Fluorid 9.76 mcg 0%
Eisen  2.07 mg 11%
Magnesium 76.06 mg 18%
Mangan 2.33 mg 101%
Phosphor 730.38 mg 58%
Kalium 975.51 mg 21%
Selen 48.07 mcg 87%
Natrium 495.93 mg 22%
Zink 4.75 mg 43%
andere
Nährstoff Menge  DV
Wasser 495.96 g 0%
Asche 3.705 g 0%