Your Recipe

Chez Panisse\'s Potatoes and Onions Roasted with Vinegar and Thyme

Zutat  Menge  Kalorien 
Zwiebeln 1576g 630kcal
Kartoffeln, roh, Fruchtfleisch und Schale 3408g 2624kcal
Butter ohne Salz 42.6g 305kcal
Knoblauch 18g 27kcal
Lorbeerblatt 0.4g 1kcal
Thymian frisch 5g 5kcal
Essig Balsamico 48g 42kcal

Recipe Instructions:

6 to 8 cippolini or pearl onions, peeled and trimmed, root left intact to hold it together
12 to 16 fingerling potatoes, scrubbed and rinsed
3 to 6 garlic cloves, peeled, the number depends on their size and if they are large cut them in half
3 tablespoons unsalted butter, softened
3 tablespoons balsamic vinegar
2 bay leaves
10 or so sprigs of thyme
Kosher salt and fresh ground black pepper

Heat the oven to 325? F. In a mixing bowl toss the potatoes, garlic and onions with the softened butter making sure to give them all a good coating. Season them with salt and pepper.
Place them into a oven proof gratin dish and top them with the thyme and bay leaves. Add the balsamic and cover tightly with foil,
Bake the potatoes for 2 hours. Every thirty minutes remove the foil, stir to coat, then put the foil back on and continue to bake until the everything is dark and mysterious from the balsamic glaze. Serve.

Nährwertangaben 
Portionsgröße  1275 g | ml
Menge pro Portion  909
3803
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 9.9g 13%
Gesättigte Fettsäuren  9.1g 45%
Natrium 72mg 3%
Gesamte Kohlenhydrate  190g 69%
Ballaststoffe  25g 89%
Zucker  26g
Protein  28g 56%
Vitamin D 0mcg 0%
Kalzium 213mg 16%
Eisen  8.2mg 45%
Kalium 4238mg 90%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 76.13 mcg 8%
Thiamin [B1] 0.882 mg 73%
Riboflavin [B2] 0.394 mg 30%
Niacin [B3] 9.558 mg 60%
Pantothensäure [B5] 3.042 mg 61%
Vitamin B6 3.074 mg 181%
Cobalamin [B12] 0.018 mcg 0%
Folat [B9] 203.857 mcg 0%
Vitamin C 200.452 mg 223%
Vitamin D 0 mcg 0%
Vitamin E 0.415 mg 3%
Vitamin K 19.438 mcg 16%
Betain 2.098 mg 0%
Cholin 130.172 mg 24%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  189.8 g 69%
Sugars 25.5 g 51%
Ballaststoffe  24.9 g 89%
Carbohydrate 187.8 g 0%
Netto-Kohlenhydrate 164.3g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.629 g 0%
Arginin 1.302 g 0%
Asparaginsäure 4.477 g 0%
Cystein 0.224 g 0%
Glutaminsäure 4.062 g 0%
Glycin 0.595 g 0%
Histidin 0.361 g 0%
Isoleucin 0.636 g 0%
Leucin 0.959 g 0%
Lysin 1.086 g 0%
Methionin 0.286 g 0%
Phenylalanin 0.801 g 0%
Prolin 0.597 g 0%
Serin 0.727 g 0%
Threonin 0.667 g 0%
Tryptophan 0.24 g 0%
Tyrosin 0.472 g 0%
Valin 0.983 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 212.7 mg 16%
Kupfer 1.12 mg 125%
Fluorid 4.63 mcg 0%
Eisen  8.16 mg 45%
Magnesium 240.26 mg 57%
Mangan 1.93 mg 84%
Phosphor 613.06 mg 49%
Kalium 4238.42 mg 90%
Selen 6.13 mcg 11%
Natrium 71.71 mg 3%
Zink 3.31 mg 30%
andere
Nährstoff Menge  DV
Wasser 1040.662 g 0%
Asche 11.001 g 0%