Your Recipe
Beauty & the Beet Juice
| Nährwertangaben | |
| Portionsgröße | 720 g | ml |
| Menge pro Portion |
270 1131 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 1.1g | 1% |
| Gesättigte Fettsäuren 0.2g | 1% |
| Natrium 195mg | 8% |
| Gesamte Kohlenhydrate 65g | 24% |
| Ballaststoffe 16g | 58% |
| Zucker 45g | |
| Protein 8.2g | 16% |
| Vitamin D 0mcg | 0% |
| Kalzium 281mg | 22% |
| Eisen 3.1mg | 17% |
| Kalium 1639mg | 35% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 193.12 mcg | 21% |
| Thiamin [B1] | 0.47 mg | 39% |
| Riboflavin [B2] | 0.374 mg | 29% |
| Niacin [B3] | 2.443 mg | 15% |
| Pantothensäure [B5] | 1.461 mg | 29% |
| Vitamin B6 | 0.821 mg | 48% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 255.58 mcg | 0% |
| Vitamin C | 312.854 mg | 348% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.078 mg | 7% |
| Vitamin K | 119.104 mcg | 99% |
| Betain | 105.864 mg | 0% |
| Cholin | 78.422 mg | 14% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 65.1 g | 24% |
| Sugars | 45.1 g | 90% |
| Ballaststoffe | 16.2 g | 58% |
| Carbohydrate | 57.2 g | 0% |
| Netto-Kohlenhydrate | 20g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.342 g | 0% |
| Arginin | 0.458 g | 0% |
| Asparaginsäure | 0.881 g | 0% |
| Cystein | 0.08 g | 0% |
| Glutaminsäure | 1.536 g | 0% |
| Glycin | 0.417 g | 0% |
| Histidin | 0.142 g | 0% |
| Isoleucin | 0.218 g | 0% |
| Leucin | 0.267 g | 0% |
| Lysin | 0.336 g | 0% |
| Methionin | 0.115 g | 0% |
| Phenylalanin | 0.239 g | 0% |
| Prolin | 0.326 g | 0% |
| Serin | 0.31 g | 0% |
| Threonin | 0.198 g | 0% |
| Tryptophan | 0.081 g | 0% |
| Tyrosin | 0.143 g | 0% |
| Valin | 0.311 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 280.82 mg | 22% |
| Kupfer | 0.26 mg | 29% |
| Fluorid | 3.2 mcg | 0% |
| Eisen | 3.12 mg | 17% |
| Magnesium | 98.46 mg | 23% |
| Mangan | 1.04 mg | 45% |
| Phosphor | 170.12 mg | 14% |
| Kalium | 1639.48 mg | 35% |
| Selen | 3.93 mcg | 7% |
| Natrium | 195.46 mg | 8% |
| Zink | 1.16 mg | 11% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 641.341 g | 0% |
| Asche | 4.449 g | 0% |
