Your Recipe
Crock Pot Chicken Tacos
| Nährwertangaben | |
| Portionsgröße | 224 g | ml |
| Menge pro Portion |
225 942 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 4.8g | 6% |
| Gesättigte Fettsäuren 1g | 5% |
| Natrium 84mg | 4% |
| Gesamte Kohlenhydrate 1.7g | 1% |
| Ballaststoffe 0.5g | 2% |
| Zucker 1.1g | |
| Protein 41g | 82% |
| Vitamin D 0mcg | 0% |
| Kalzium 13mg | 1% |
| Eisen 0.8mg | 4% |
| Kalium 706mg | 15% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 34.17 mcg | 4% |
| Thiamin [B1] | 0.186 mg | 16% |
| Riboflavin [B2] | 0.329 mg | 25% |
| Niacin [B3] | 17.66 mg | 110% |
| Pantothensäure [B5] | 2.749 mg | 55% |
| Vitamin B6 | 1.505 mg | 89% |
| Cobalamin [B12] | 0.381 mcg | 0% |
| Folat [B9] | 22.695 mcg | 0% |
| Vitamin C | 5.823 mg | 6% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.245 mg | 8% |
| Vitamin K | 18.59 mcg | 15% |
| Betain | 12.693 mg | 0% |
| Cholin | 151.722 mg | 28% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 1.7 g | 1% |
| Sugars | 1.1 g | 2% |
| Ballaststoffe | 0.5 g | 2% |
| Carbohydrate | 1.7 g | 0% |
| Netto-Kohlenhydrate | 0.5g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 2.392 g | 0% |
| Arginin | 2.767 g | 0% |
| Asparaginsäure | 3.894 g | 0% |
| Cystein | 0.432 g | 0% |
| Glutaminsäure | 6.227 g | 0% |
| Glycin | 1.814 g | 0% |
| Histidin | 1.527 g | 0% |
| Isoleucin | 2.01 g | 0% |
| Leucin | 3.385 g | 0% |
| Lysin | 3.934 g | 0% |
| Methionin | 1.063 g | 0% |
| Phenylalanin | 1.658 g | 0% |
| Prolin | 1.303 g | 0% |
| Serin | 1.567 g | 0% |
| Threonin | 1.841 g | 0% |
| Tryptophan | 0.516 g | 0% |
| Tyrosin | 1.475 g | 0% |
| Valin | 2.12 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 13.32 mg | 1% |
| Kupfer | 0.1 mg | 11% |
| Fluorid | 0.98 mcg | 0% |
| Eisen | 0.79 mg | 4% |
| Magnesium | 55.45 mg | 13% |
| Mangan | 0.07 mg | 3% |
| Phosphor | 396.44 mg | 32% |
| Kalium | 706.38 mg | 15% |
| Selen | 41.34 mcg | 75% |
| Natrium | 83.73 mg | 4% |
| Zink | 1.31 mg | 12% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 174.168 g | 0% |
| Asche | 2.474 g | 0% |
