Your Recipe

Proper Shortbread

Zutat  Menge  Kalorien 
Butter ohne Salz 113.5g 814kcal
Weißer Zucker 50g 193kcal
Weizenmehl, weiß, Allzweckmehl, angereichert, gebleicht 180g 655kcal
Meersalz 0.275g 0kcal

Recipe Instructions:

1/2 cup unsalted butter, softened
1/4 cup sugar, plus extra for sprinkling
1 1/2 cups all-purpose flour
1 pinch salt

Using either a wooden spoon or an electric mixer, cream the butter and sugar together until light and fluffy (at least 5 - 10 minutes)
Mix in the flour and the salt until completely incorporated; you may need to knead the dough together if it's looking a little crumbly (as you would pastry) but it should stick together. Add a splash of milk if it's really not working for you.
Roll the dough out thinly and cut it into shapes, rounds, or fingers. Place in the fridge for half an hour or so, until firm. Preheat the oven to 350° F.
Sprinkle the tops with sugar, chopped nuts, or cocoa nibs.
Bake for 20 minutes or so, until just golden brown. Remove from the oven and allow to stand on the baking tray for 10 minutes before transferring to a wire rack to cool.

Nährwertangaben 
Portionsgröße  344 g | ml
Menge pro Portion  1661
6952
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 94g 121%
Gesättigte Fettsäuren  92g 462%
Natrium 125mg 5%
Gesamte Kohlenhydrate  187g 68%
Ballaststoffe  4.9g 17%
Zucker  50g
Protein  76g 152%
Vitamin D 0mcg 0%
Kalzium 55mg 4%
Eisen  8.4mg 47%
Kalium 221mg 5%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
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Vitamin
Nährstoff Menge  DV
Vitamin A 776.34 mcg 86%
Thiamin [B1] 1.419 mg 118%
Riboflavin [B2] 0.937 mg 72%
Niacin [B3] 10.675 mg 67%
Pantothensäure [B5] 0.913 mg 18%
Vitamin B6 0.083 mg 5%
Cobalamin [B12] 0.193 mcg 0%
Folat [B9] 527.205 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 2.741 mg 18%
Vitamin K 8.485 mcg 7%
Betain 126.54 mg 0%
Cholin 40.058 mg 7%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  187.2 g 68%
Sugars 50.4 g 101%
Ballaststoffe  4.9 g 17%
Carbohydrate 49.9 g 0%
Netto-Kohlenhydrate 136.9g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.631 g 0%
Arginin 0.786 g 0%
Asparaginsäure 0.856 g 0%
Cystein 0.403 g 0%
Glutaminsäure 6.464 g 0%
Glycin 0.688 g 0%
Histidin 0.44 g 0%
Isoleucin 0.7 g 0%
Leucin 1.372 g 0%
Lysin 0.486 g 0%
Methionin 0.353 g 0%
Phenylalanin 0.983 g 0%
Prolin 2.249 g 0%
Serin 0.981 g 0%
Threonin 0.549 g 0%
Tryptophan 0.242 g 0%
Tyrosin 0.608 g 0%
Valin 0.812 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 54.77 mg 4%
Kupfer 0.28 mg 31%
Fluorid 3.18 mcg 0%
Eisen  8.4 mg 47%
Magnesium 42.08 mg 10%
Mangan 1.23 mg 54%
Phosphor 221.64 mg 18%
Kalium 221.08 mg 5%
Selen 62.46 mcg 114%
Natrium 124.66 mg 5%
Zink 1.28 mg 12%
andere
Nährstoff Menge  DV
Wasser 39.783 g 0%
Asche 0.948 g 0%