| Zutat  | 
                                Menge  | 
                                Kalorien  | 
                                
                                                                        
                                            | Avocado  | 
                                            138g | 
                                            221kcal | 
                                        
                                                                                
                                            | Granatäpfel  | 
                                            50g | 
                                            42kcal | 
                                        
                                                                                
                                            | Zitronensaft  | 
                                            122g | 
                                            27kcal | 
                                        
                                                                                
                                            | Brokkoli, roh  | 
                                            120g | 
                                            41kcal | 
                                        
                                                                                
                                            | Koriander (Cilantro) Blätter  | 
                                            80g | 
                                            18kcal | 
                                        
                                                                                
                                            | Pistazien  | 
                                            20g | 
                                            112kcal | 
                                        
                                                                                
                                            | Ahornsirupe  | 
                                            40g | 
                                            104kcal | 
                                        
                                                                                
                                            | Quinoa  | 
                                            250g | 
                                            300kcal | 
                                        
                                                                                
                                            | Tahini  | 
                                            15g | 
                                            89kcal | 
                                        
                                                                                
                                            | Olivenöl  | 
                                            28g | 
                                            248kcal | 
                                        
                                                                                
                                            | Zwiebeln, Frühlingszwiebeln oder Frühlingszwiebeln (einschließlich Spitzen und Knollen), roh[pl:]Cebula, dymka lub dymka (w tym wierzchołki i cebula), surowe  | 
                                            20g | 
                                            6kcal | 
                                        
                                                                                
                                            | Kürbis, Winter, Butternuss, roh[pl:]Dynia, zimowa, orzech piżmowy, surowa  | 
                                            250g | 
                                            113kcal | 
                                        
                                                                                
                                            | Pfefferminze frisch[pl:]Mięta pieprzowa świeża  | 
                                            80g | 
                                            56kcal | 
                                        
                                                                    
                                                        
                                                            
                                    Recipe Instructions:
                                    
                                    
                                        Ingredients
250g butternut squash, chopped into small chunks
2 tbsp olive oil or rapeseed oil
120g pack thin-stemmed broccoli, cut into small pieces
250g pouch cooked quinoa
small handful coriander, leaves picked and chopped
small handful mint, leaves picked and chopped
4 spring onions, finely sliced on an angle
50g pomegranate seeds
20g pistachios, roughly chopped
1 small ripe avocado
juice ½ lemon
handful sprouts (alfalfa or china rose sprouts are nice) or baby herb leaves
For the dressing
1 tbsp tahini
½ small ripe avocado, stoned, peeled and roughly chopped
small handful coriander, leaves picked
small handful mint, leaves picked
zest and juice ½ lemon
2 tsp clear honey or maple syrup
Method
STEP 1
Heat oven to 200C/180C fan/gas 6 and line a baking tray with parchment. Tip the butternut squash onto the tray, drizzle with 2 tsp oil and season well. Roast for 20 mins, then push the squash to one end of the tray, add the broccoli to the other end and drizzle with 1 tsp oil. Season and roast for 10 mins more.
STEP 2
Meanwhile, make the dressing. Put all the ingredients in the small bowl of a food processor, add 1 tbsp water and a pinch of salt. Blitz to make a loose dressing, adding a little more water if necessary.
STEP 3
Squeeze the pouch of quinoa to separate the grains, then tip into a large bowl. Add the herbs, spring onions, pomegranate seeds and pistachios. Add the remaining 1 tbsp oil, season and toss everything together. Add the roasted veg too.
STEP 4
Divide the salad between two plates and drizzle over the dressing. Halve the avocado and remove the stone, then slide a dessertspoon between the skin and flesh to remove it in one piece. Place on a chopping board, rounded side up, and thinly slice. Squeeze over the lemon juice, then slide a knife underneath and lift half the avocado onto each salad. Top with the sprouts and grind over a little pepper, if you like.