Your Recipe

Cheddar & Chutney Grilled Cheese

Zutat  Menge  Kalorien 
Butter ohne Salz 113.5g 814kcal
Brot, Weißweizen 336g 800kcal
Käse, Cheddar, scharf, in Scheiben geschnitten 226.8g 930kcal

Recipe Tags:

Food

Recipe Instructions:

12 (1/4-inch-thick) slices good bakery white bread
1/4 pound (1 stick) unsalted butter, melted
1 (8.5-ounce) jar mango chutney (such as Stonewall Kitchen)
3 cups grated extra-sharp white Cheddar (8 ounces) (see Author Notes)

Directions
Lay 6 slices of the bread on a cutting board and brush each slice generously with the butter. Turn the slices over and spread each one with 1 1/2 tablespoons of the chutney. Place 1/2 cup of the cheddar evenly on each slice and place the remaining 6 slices of bread on top of each sandwich. Brush the tops generously with melted butter.
Heat a panini press (see Author Notes) and grill the sandwiches according to the directions for the machine, until the bread is nicely browned on both sides and the cheddar is starting to melt. Place the sandwiches on a cutting board and cut each one in half diagonally. Serve hot.

Nährwertangaben 
Portionsgröße  676 g | ml
Menge pro Portion  2543
10641
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 176g 226%
Gesättigte Fettsäuren  138g 691%
Natrium 3079mg 134%
Gesamte Kohlenhydrate  152g 55%
Ballaststoffe  31g 110%
Zucker  17g
Protein  148g 296%
Vitamin D 2.3mcg 11%
Kalzium 3938mg 303%
Eisen  17mg 93%
Kalium 626mg 13%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 1372.824 mcg 153%
Thiamin [B1] 1.781 mg 148%
Riboflavin [B2] 1.88 mg 145%
Niacin [B3] 15.105 mg 94%
Pantothensäure [B5] 2.745 mg 55%
Vitamin B6 0.442 mg 26%
Cobalamin [B12] 2.189 mcg 0%
Folat [B9] 608.961 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 2.268 mcg 11%
Vitamin E 5.679 mg 38%
Vitamin K 58.765 mcg 49%
Betain 0 mg 0%
Cholin 85.976 mg 16%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  152.4 g 55%
Sugars 17.5 g 35%
Ballaststoffe  30.9 g 110%
Carbohydrate 0.1 g 0%
Netto-Kohlenhydrate 134.9g
Aminosäuren
Nährstoff Menge  DV
Alanin 1.933 g 0%
Arginin 2.494 g 0%
Asparaginsäure 4.547 g 0%
Cystein 0.336 g 0%
Glutaminsäure 13.073 g 0%
Glycin 1.118 g 0%
Histidin 1.636 g 0%
Isoleucin 2.981 g 0%
Leucin 5.615 g 0%
Lysin 4.696 g 0%
Methionin 1.355 g 0%
Phenylalanin 2.902 g 0%
Prolin 6.171 g 0%
Serin 3.214 g 0%
Threonin 2.518 g 0%
Tryptophan 0.742 g 0%
Tyrosin 3.033 g 0%
Valin 3.764 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 3938.03 mg 303%
Kupfer 0.62 mg 69%
Fluorid 3.18 mcg 0%
Eisen  16.82 mg 93%
Magnesium 150.87 mg 36%
Mangan 2.19 mg 95%
Phosphor 1416.6 mg 113%
Kalium 626.33 mg 13%
Selen 119.42 mcg 217%
Natrium 3079.16 mg 134%
Zink 11.68 mg 106%
andere
Nährstoff Menge  DV
Wasser 233.511 g 0%
Asche 20.801 g 0%