Your Recipe

Tomato and Cream Cheese Turnovers

Zutat  Menge  Kalorien 
Tomaten 125g 23kcal
Sesamkörner 17.74g 102kcal
Ei roh ganz 100g 143kcal
Käse, creme 170.1g 595kcal
Blätterteig, tiefgefroren, backfertig 56.7g 312kcal

Recipe Instructions:

6 ounces cream cheese, at room temperature
2 large eggs (one is for an egg wash)
Salt and pepper
2 sheets of all-butter puff pastry dough, defrosted
1 large tomato, sliced in 1/4-inch thick slices
2 tablespoons sesame seeds
Flour, for dusting

Heat your oven to 375° F. In a large bowl, beat together the cream cheese and one egg plus a couple pinches of salt and pepper. Beat until smooth.
On a floured surface, roll the first sheet of puff pastry out to about 1/8 inch thick. Cut it into 6 rectangles. Spread some cream cheese mixture on each rectangle and place a bit of tomato on top of the cream cheese. To make more reasonably sized pastries, fold each of the rectangles over their filling and press the edges well with a fork to seal them, then repeat with the next sheet of puff pastry. To make big pastries, put more filling on each of the rectangles, then roll out the next sheet of puff pastry, cut that into 6 rectangles and put one on top of each of the rectangles with filling, then press around the edges with a fork to seal. Transfer the pastries to two baking sheets.
Whisk the second egg with a tiny splash of water, then brush each pastry with some of the egg wash and sprinkle them with sesame seeds.
Bake each sheet of pastries in the oven until golden brown and puffed, about 25 minutes. Remove from the oven and transfer to a cooling rack. Allow to cool slightly before eating, but these guys are definitely best eaten fresh. Otherwise the puff pastry gets a little sad and the tomato gets soggy.

Nährwertangaben 
Portionsgröße  470 g | ml
Menge pro Portion  1175
4916
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 99g 127%
Gesättigte Fettsäuren  44g 221%
Natrium 825mg 36%
Gesamte Kohlenhydrate  45g 16%
Ballaststoffe  4.4g 16%
Zucker  11g
Protein  31g 63%
Vitamin D 2mcg 10%
Kalzium 412mg 32%
Eisen  6.3mg 35%
Kalium 776mg 17%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 736.408 mcg 82%
Thiamin [B1] 0.491 mg 41%
Riboflavin [B2] 1.076 mg 83%
Niacin [B3] 4.137 mg 26%
Pantothensäure [B5] 2.533 mg 51%
Vitamin B6 0.517 mg 30%
Cobalamin [B12] 1.264 mcg 0%
Folat [B9] 168.575 mcg 0%
Vitamin C 17.125 mg 19%
Vitamin D 2 mcg 10%
Vitamin E 3.538 mg 24%
Vitamin K 37.775 mcg 31%
Betain 1.151 mg 0%
Cholin 356.132 mg 65%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  44.7 g 16%
Sugars 10.5 g 21%
Ballaststoffe  4.4 g 16%
Carbohydrate 9.8 g 0%
Netto-Kohlenhydrate 34.2g
Aminosäuren
Nährstoff Menge  DV
Alanin 1.373 g 0%
Arginin 1.857 g 0%
Asparaginsäure 2.832 g 0%
Cystein 0.512 g 0%
Glutaminsäure 6.591 g 0%
Glycin 1.055 g 0%
Histidin 0.805 g 0%
Isoleucin 1.534 g 0%
Leucin 2.764 g 0%
Lysin 2.092 g 0%
Methionin 0.889 g 0%
Phenylalanin 1.581 g 0%
Prolin 2.295 g 0%
Serin 2.013 g 0%
Threonin 1.228 g 0%
Tryptophan 0.409 g 0%
Tyrosin 1.278 g 0%
Valin 1.903 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 412.13 mg 32%
Kupfer 0.97 mg 107%
Fluorid 3.98 mcg 0%
Eisen  6.32 mg 35%
Magnesium 112.4 mg 27%
Mangan 0.9 mg 39%
Phosphor 555.61 mg 44%
Kalium 776.39 mg 17%
Selen 65.15 mcg 118%
Natrium 825.5 mg 36%
Zink 4.03 mg 37%
andere
Nährstoff Menge  DV
Wasser 289.399 g 0%
Asche 5.827 g 0%