Your Recipe
Glow Wellness Shot 
                        
         
         
        
          
          
                        
                    
                    
                    | Nährwertangaben | |
| Portionsgröße | 31 g | ml | 
| Menge pro Portion | 
                                    19 81  | 
                            
| kcal kilojoules  | 
                            |
| % Täglicher Wert * | |
| Gesamtfett 0.1g | 0% | 
| Gesättigte Fettsäuren 0g | 0% | 
| Natrium 0.5mg | 0% | 
| Gesamte Kohlenhydrate 5g | 2% | 
| Ballaststoffe 0.3g | 1% | 
| Zucker 3.5g | |
| Protein 0.2g | 0% | 
| Vitamin D 0mcg | 0% | 
| Kalzium 3.1mg | 0% | 
| Eisen 0.2mg | 1% | 
| Kalium 36mg | 1% | 
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Vitamin A | 1.198 mcg | 0% | 
| Thiamin [B1] | 0.017 mg | 1% | 
| Riboflavin [B2] | 0.012 mg | 1% | 
| Niacin [B3] | 0.107 mg | 1% | 
| Pantothensäure [B5] | 0.049 mg | 1% | 
| Vitamin B6 | 0.029 mg | 2% | 
| Cobalamin [B12] | 0 mcg | 0% | 
| Folat [B9] | 6.185 mcg | 0% | 
| Vitamin C | 12.353 mg | 14% | 
| Vitamin D | 0 mcg | 0% | 
| Vitamin E | 0.07 mg | 0% | 
| Vitamin K | 0.758 mcg | 1% | 
| Betain | 0.019 mg | 0% | 
| Cholin | 2.078 mg | 0% | 
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Gesamte Kohlenhydrate | 5 g | 2% | 
| Sugars | 3.5 g | 7% | 
| Ballaststoffe | 0.3 g | 1% | 
| Carbohydrate | 3 g | 0% | 
| Netto-Kohlenhydrate | 1.5g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Alanin | 0.005 g | 0% | 
| Arginin | 0.004 g | 0% | 
| Asparaginsäure | 0.021 g | 0% | 
| Cystein | 0.002 g | 0% | 
| Glutaminsäure | 0.013 g | 0% | 
| Glycin | 0.004 g | 0% | 
| Histidin | 0.002 g | 0% | 
| Isoleucin | 0.004 g | 0% | 
| Leucin | 0.005 g | 0% | 
| Lysin | 0.004 g | 0% | 
| Methionin | 0.002 g | 0% | 
| Phenylalanin | 0.004 g | 0% | 
| Prolin | 0.003 g | 0% | 
| Serin | 0.005 g | 0% | 
| Threonin | 0.003 g | 0% | 
| Tryptophan | 0.001 g | 0% | 
| Tyrosin | 0.003 g | 0% | 
| Valin | 0.005 g | 0% | 
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Kalzium | 3.06 mg | 0% | 
| Kupfer | 0.02 mg | 2% | 
| Fluorid | 0 mcg | 0% | 
| Eisen | 0.17 mg | 1% | 
| Magnesium | 3.14 mg | 1% | 
| Mangan | 0.16 mg | 7% | 
| Phosphor | 3.08 mg | 0% | 
| Kalium | 36.05 mg | 1% | 
| Selen | 0.09 mcg | 0% | 
| Natrium | 0.51 mg | 0% | 
| Zink | 0.03 mg | 0% | 
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Wasser | 25.616 g | 0% | 
| Asche | 0.083 g | 0% | 
