Your Recipe

Lemon Herb Crockpot Roast Chicken

Zutat  Menge  Kalorien 
Zitrone 130g 38kcal
Zwiebeln 110g 44kcal
Masthähnchen, roh, Fleisch und Haut 3175.13g 6827kcal
frische Petersilie 30g 11kcal
Thymian frisch 16g 16kcal
Rosmarin frisch 29g 38kcal
Salz, koscher 8g 0kcal

Recipe Tags:

Gluten-Free Diet

Recipe Tags:

Food

Recipe Instructions:

Ingredients
One 5-7 pound chicken
two lemons halved
1-2 teaspoons kosher salt
Freshly ground black pepper
One medium onion peeled and quartered
One large handful fresh herbs I like parsley, thyme, rosemary and sage

Instructions
Remove the giblets and place the chicken in your slow cooker. Squeeze one lemon over the chicken, and save the squeezed lemon to place in the slow cooker.
Season liberally, inside and out, with the salt and pepper.
Place the lemons, onion and herbs inside the chicken. If it cannot fit, you can place some of the lemon and onion around the chicken.
Cover and cook on low for 6-8 hours, or until fully cooked through. You do not have to add any liquid to the slow cooker.

Nährwertangaben 
Portionsgröße  3498 g | ml
Menge pro Portion  6973
29176
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 482g 618%
Gesättigte Fettsäuren  138g 689%
Natrium 5402mg 235%
Gesamte Kohlenhydrate  34g 12%
Ballaststoffe  13g 46%
Zucker  8.2g
Protein  596g 1192%
Vitamin D 6.4mcg 32%
Kalzium 606mg 47%
Eisen  36mg 201%
Kalium 6798mg 145%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
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Vitamin
Nährstoff Menge  DV
Vitamin A 1509.823 mcg 168%
Thiamin [B1] 2.052 mg 171%
Riboflavin [B2] 4.015 mg 309%
Niacin [B3] 217.148 mg 1357%
Pantothensäure [B5] 29.695 mg 594%
Vitamin B6 11.529 mg 678%
Cobalamin [B12] 9.843 mcg 0%
Folat [B9] 310.118 mcg 0%
Vitamin C 199.68 mg 222%
Vitamin D 6.35 mcg 32%
Vitamin E 9.967 mg 66%
Vitamin K 540.067 mcg 450%
Betain 247.77 mg 0%
Cholin 1912.733 mg 348%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  34.2 g 12%
Sugars 8.2 g 16%
Ballaststoffe  12.8 g 46%
Carbohydrate 34.2 g 0%
Netto-Kohlenhydrate 26g
Aminosäuren
Nährstoff Menge  DV
Alanin 34.709 g 0%
Arginin 37.313 g 0%
Asparaginsäure 52.977 g 0%
Cystein 7.925 g 0%
Glutaminsäure 86.636 g 0%
Glycin 38.949 g 0%
Histidin 17.326 g 0%
Isoleucin 29.474 g 0%
Leucin 43.067 g 0%
Lysin 48.072 g 0%
Methionin 15.682 g 0%
Phenylalanin 23.013 g 0%
Prolin 29.042 g 0%
Serin 20.962 g 0%
Threonin 24.477 g 0%
Tryptophan 6.634 g 0%
Tyrosin 19.025 g 0%
Valin 28.811 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 606.49 mg 47%
Kupfer 1.91 mg 212%
Fluorid 1.21 mcg 0%
Eisen  36.18 mg 201%
Magnesium 723.42 mg 172%
Mangan 1.39 mg 60%
Phosphor 4773.64 mg 382%
Kalium 6798.36 mg 145%
Selen 458.32 mcg 833%
Natrium 5402.01 mg 235%
Zink 42.74 mg 389%
andere
Nährstoff Menge  DV
Wasser 2365.669 g 0%
Asche 27.679 g 0%