Your Recipe

Bacon Biscuits

Zutat  Menge  Kalorien 
Buttermilch kultiviert fettreduziert 184g 103kcal
Speck, Truthahn, unvorbereitet 68.6g 155kcal
Weizenmehl, weiß, universell, selbstaufgehend, angereichert 255g 903kcal

Recipe Tags:

Food

Recipe Instructions:

4 to 7 bacon slices
2 cups (255 grams) self-rising flour
3/4 cup (184 grams) buttermilk

Directions
Add 4 slices of bacon to a cast-iron skillet and set over medium heat. Cook until the bacon is crisp and the fat has rendered, 7 to 9 minutes, shuffling and flipping the pieces along the way so they cook evenly. (If they start to brown too quickly, lower the heat.)
Transfer the bacon to a plate and pour the fat into a heatproof liquid measuring cup. It should yield between 1/4 and 1/3 cup fat—if you’re short, just cook more bacon (never a bad thing).
When you’ve got the right amount of fat, place the measuring cup in another bowl filled with ice cubes and cold water. Let this chill out, stirring occasionally, until the fat is opaque and thick, like sour cream or shortening. Meanwhile, heat the oven to 450°F. (And no need to wash that skillet, we’re using it in a bit.)
Add the flour to a bowl. Add the chilled bacon fat and use your fingers to pinch it into the flour—stop when the biggest pieces are pea-sized and the mixture is crumbly. Stir in the buttermilk; the dough should be sticky but not soupy.
Return the skillet to medium heat. When it’s hot, use a 1/3 cup to scoop and drop 5 biscuits into the skillet (you can grease the measuring cup for easier release). If you want a flatter biscuit, you can dampen your fingers with buttermilk and slightly pat down the tops of the biscuits. Turn off the stove and transfer to the oven.
Bake for about 14 minutes, until bouncy to the touch. Remove from the oven, position a rack in the top quarter, and turn on the broiler. Broil the biscuits, watching them closely, until their tops are toasty and browned. These are best warm.

Nährwertangaben 
Portionsgröße  508 g | ml
Menge pro Portion  1161
4857
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 18g 23%
Gesättigte Fettsäuren  5.8g 29%
Natrium 3969mg 173%
Gesamte Kohlenhydrate  200g 73%
Ballaststoffe  6.9g 25%
Zucker  9.8g
Protein  44g 87%
Vitamin D 0mcg 0%
Kalzium 1180mg 91%
Eisen  13mg 72%
Kalium 887mg 19%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 36.3 mcg 4%
Thiamin [B1] 1.831 mg 153%
Riboflavin [B2] 1.605 mg 123%
Niacin [B3] 17.822 mg 111%
Pantothensäure [B5] 1.58 mg 32%
Vitamin B6 0.35 mg 21%
Cobalamin [B12] 1.497 mcg 0%
Folat [B9] 793.89 mcg 0%
Vitamin C 2.76 mg 3%
Vitamin D 0 mcg 0%
Vitamin E 0.405 mg 3%
Vitamin K 0.949 mcg 1%
Betain 0 mg 0%
Cholin 55.96 mg 10%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  200.3 g 73%
Sugars 9.8 g 20%
Ballaststoffe  6.9 g 25%
Carbohydrate 9.8 g 0%
Netto-Kohlenhydrate 190.5g
Aminosäuren
Nährstoff Menge  DV
Alanin 1.064 g 0%
Arginin 1.233 g 0%
Asparaginsäure 1.707 g 0%
Cystein 0.582 g 0%
Glutaminsäure 10.186 g 0%
Glycin 1.057 g 0%
Histidin 0.789 g 0%
Isoleucin 1.262 g 0%
Leucin 2.448 g 0%
Lysin 1.19 g 0%
Methionin 0.643 g 0%
Phenylalanin 1.66 g 0%
Prolin 3.666 g 0%
Serin 1.714 g 0%
Threonin 1.008 g 0%
Tryptophan 0.404 g 0%
Tyrosin 1.141 g 0%
Valin 1.505 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 1179.9 mg 91%
Kupfer 0.35 mg 39%
Fluorid 0 mcg 0%
Eisen  12.98 mg 72%
Magnesium 83.35 mg 20%
Mangan 2.56 mg 111%
Phosphor 1820.42 mg 146%
Kalium 886.81 mg 19%
Selen 102.79 mcg 187%
Natrium 3968.68 mg 173%
Zink 3.77 mg 34%
andere
Nährstoff Menge  DV
Wasser 230.793 g 0%
Asche 15.037 g 0%