Your Recipe
Turmeric Sweet Potato Orange Juice
| Nährwertangaben | |
| Portionsgröße | 905 g | ml |
| Menge pro Portion |
443 1853 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 1.3g | 2% |
| Gesättigte Fettsäuren 0.3g | 1% |
| Natrium 246mg | 11% |
| Gesamte Kohlenhydrate 110g | 40% |
| Ballaststoffe 21g | 77% |
| Zucker 67g | |
| Protein 6.3g | 13% |
| Vitamin D 0mcg | 0% |
| Kalzium 209mg | 16% |
| Eisen 1.9mg | 11% |
| Kalium 1756mg | 37% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 1495.19 mcg | 166% |
| Thiamin [B1] | 0.377 mg | 31% |
| Riboflavin [B2] | 0.371 mg | 29% |
| Niacin [B3] | 2.634 mg | 16% |
| Pantothensäure [B5] | 2.229 mg | 45% |
| Vitamin B6 | 0.731 mg | 43% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 141.69 mcg | 0% |
| Vitamin C | 112.007 mg | 124% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 2.17 mg | 14% |
| Vitamin K | 66.072 mcg | 55% |
| Betain | 0.804 mg | 0% |
| Cholin | 57.654 mg | 10% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 110.1 g | 40% |
| Sugars | 66.5 g | 133% |
| Ballaststoffe | 21.5 g | 77% |
| Carbohydrate | 110.1 g | 0% |
| Netto-Kohlenhydrate | 43.6g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.327 g | 0% |
| Arginin | 0.283 g | 0% |
| Asparaginsäure | 1.257 g | 0% |
| Cystein | 0.105 g | 0% |
| Glutaminsäure | 0.815 g | 0% |
| Glycin | 0.325 g | 0% |
| Histidin | 0.132 g | 0% |
| Isoleucin | 0.215 g | 0% |
| Leucin | 0.32 g | 0% |
| Lysin | 0.311 g | 0% |
| Methionin | 0.093 g | 0% |
| Phenylalanin | 0.257 g | 0% |
| Prolin | 0.224 g | 0% |
| Serin | 0.269 g | 0% |
| Threonin | 0.304 g | 0% |
| Tryptophan | 0.08 g | 0% |
| Tyrosin | 0.113 g | 0% |
| Valin | 0.307 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 208.73 mg | 16% |
| Kupfer | 0.47 mg | 52% |
| Fluorid | 21.55 mcg | 0% |
| Eisen | 1.93 mg | 11% |
| Magnesium | 92.82 mg | 22% |
| Mangan | 0.77 mg | 33% |
| Phosphor | 186.41 mg | 15% |
| Kalium | 1756.04 mg | 37% |
| Selen | 2.25 mcg | 4% |
| Natrium | 245.59 mg | 11% |
| Zink | 1.01 mg | 9% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 782.844 g | 0% |
| Asche | 4.532 g | 0% |
