Your Recipe
Nan Khatai
| Nährwertangaben | |
| Portionsgröße | 1295 g | ml |
| Menge pro Portion |
6371 26655 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 375g | 481% |
| Gesättigte Fettsäuren 369g | 1845% |
| Natrium 573mg | 25% |
| Gesamte Kohlenhydrate 720g | 262% |
| Ballaststoffe 15g | 52% |
| Zucker 350g | |
| Protein 279g | 559% |
| Vitamin D 0mcg | 0% |
| Kalzium 489mg | 38% |
| Eisen 24mg | 133% |
| Kalium 696mg | 15% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 3105.36 mcg | 345% |
| Thiamin [B1] | 3.802 mg | 317% |
| Riboflavin [B2] | 2.603 mg | 200% |
| Niacin [B3] | 28.595 mg | 179% |
| Pantothensäure [B5] | 2.602 mg | 52% |
| Vitamin B6 | 0.238 mg | 14% |
| Cobalamin [B12] | 0.772 mcg | 0% |
| Folat [B9] | 1410.42 mcg | 0% |
| Vitamin C | 1.235 mg | 1% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 10.821 mg | 72% |
| Vitamin K | 33.22 mcg | 28% |
| Betain | 337.44 mg | 0% |
| Cholin | 135.272 mg | 25% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 720.5 g | 262% |
| Sugars | 350.2 g | 700% |
| Ballaststoffe | 14.6 g | 52% |
| Carbohydrate | 352.9 g | 0% |
| Netto-Kohlenhydrate | 370.3g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 1.725 g | 0% |
| Arginin | 2.142 g | 0% |
| Asparaginsäure | 2.379 g | 0% |
| Cystein | 1.088 g | 0% |
| Glutaminsäure | 17.507 g | 0% |
| Glycin | 1.863 g | 0% |
| Histidin | 1.208 g | 0% |
| Isoleucin | 1.945 g | 0% |
| Leucin | 3.785 g | 0% |
| Lysin | 1.399 g | 0% |
| Methionin | 0.974 g | 0% |
| Phenylalanin | 2.682 g | 0% |
| Prolin | 6.123 g | 0% |
| Serin | 2.686 g | 0% |
| Threonin | 1.521 g | 0% |
| Tryptophan | 0.664 g | 0% |
| Tyrosin | 1.684 g | 0% |
| Valin | 2.251 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 489.03 mg | 38% |
| Kupfer | 0.82 mg | 91% |
| Fluorid | 12.71 mcg | 0% |
| Eisen | 23.89 mg | 133% |
| Magnesium | 129.44 mg | 31% |
| Mangan | 4.94 mg | 215% |
| Phosphor | 742.99 mg | 59% |
| Kalium | 696.32 mg | 15% |
| Selen | 169.37 mcg | 308% |
| Natrium | 572.9 mg | 25% |
| Zink | 3.88 mg | 35% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 131.33 g | 0% |
| Asche | 6.236 g | 0% |
