Your Recipe

Dark Chocolate Whipped Cream

Zutat  Menge  Kalorien 
Sahne schwere Schlagsahne 240g 816kcal
Meersalz 0.75g 0kcal

Recipe Instructions:

3 ounces semisweet or bittersweet chocolate (not more than 62% cacao), chopped medium-fine
1 cup heavy cream
A pinch or two of salt (optional)

Put the chocolate in a medium bowl.
Bring the cream to a gentle boil in a large heavy saucepan and pour over the chocolate. Let stand for 30 seconds, then stir well.
Let stand for 15 minutes or so to finish melting every last speck of chocolate, then stir until the mixture looks perfectly uniform. Let cool.
Taste and add salt, if desired. Cover and refrigerate for at least 4 hours, or until completely chilled (I like to leave it overnight, and it can be prepared to this point up to 4 days ahead).
To serve, whip the cream with an electric mixer until it lightens and holds a shape (it won't be smooth if you overwhip it). Use immediately or refrigerate until needed.

Nährwertangaben 
Portionsgröße  241 g | ml
Menge pro Portion  816
3414
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 87g 111%
Gesättigte Fettsäuren  55g 276%
Natrium 360mg 16%
Gesamte Kohlenhydrate  6.8g 2%
Ballaststoffe  0g 0%
Zucker  7g
Protein  6.8g 14%
Vitamin D 3.8mcg 19%
Kalzium 158mg 12%
Eisen  0.2mg 1%
Kalium 229mg 5%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
PDF drucken 
Vitamin
Nährstoff Menge  DV
Vitamin A 986.4 mcg 110%
Thiamin [B1] 0.048 mg 4%
Riboflavin [B2] 0.451 mg 35%
Niacin [B3] 0.154 mg 1%
Pantothensäure [B5] 1.188 mg 24%
Vitamin B6 0.084 mg 5%
Cobalamin [B12] 0.384 mcg 0%
Folat [B9] 9.6 mcg 0%
Vitamin C 1.44 mg 2%
Vitamin D 3.84 mcg 19%
Vitamin E 2.208 mg 15%
Vitamin K 7.68 mcg 6%
Betain 0 mg 0%
Cholin 40.32 mg 7%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  6.8 g 2%
Sugars 7 g 14%
Ballaststoffe  0 g 0%
Carbohydrate 6.8 g 0%
Netto-Kohlenhydrate -0.2g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.218 g 0%
Arginin 0.158 g 0%
Asparaginsäure 0.502 g 0%
Cystein 0.036 g 0%
Glutaminsäure 1.373 g 0%
Glycin 0.158 g 0%
Histidin 0.158 g 0%
Isoleucin 0.35 g 0%
Leucin 0.562 g 0%
Lysin 0.298 g 0%
Methionin 0.158 g 0%
Phenylalanin 0.312 g 0%
Prolin 0.725 g 0%
Serin 0.226 g 0%
Threonin 0.302 g 0%
Tryptophan 0.158 g 0%
Tyrosin 0.322 g 0%
Valin 0.408 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 158.48 mg 12%
Kupfer 0.02 mg 3%
Fluorid 7.2 mcg 0%
Eisen  0.24 mg 1%
Magnesium 17.37 mg 4%
Mangan 0.01 mg 1%
Phosphor 139.21 mg 11%
Kalium 228.67 mg 5%
Selen 7.2 mcg 13%
Natrium 359.55 mg 16%
Zink 0.58 mg 5%
andere
Nährstoff Menge  DV
Wasser 138.504 g 0%
Asche 1.272 g 0%