Your Recipe
Jeffrey Morgenthaler\'s DIY Grenadine 
                        
         
         
        
          
          
                        
                    
                    
                    | Nährwertangaben | |
| Portionsgröße | 1000 g | ml | 
| Menge pro Portion | 
                                    830 3473  | 
                            
| kcal kilojoules  | 
                            |
| % Täglicher Wert * | |
| Gesamtfett 12g | 15% | 
| Gesättigte Fettsäuren 1.2g | 6% | 
| Natrium 30mg | 1% | 
| Gesamte Kohlenhydrate 187g | 68% | 
| Ballaststoffe 40g | 143% | 
| Zucker 137g | |
| Protein 17g | 34% | 
| Vitamin D 0mcg | 0% | 
| Kalzium 100mg | 8% | 
| Eisen 3mg | 17% | 
| Kalium 2360mg | 50% | 
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Vitamin A | 0 mcg | 0% | 
| Thiamin [B1] | 0.67 mg | 56% | 
| Riboflavin [B2] | 0.53 mg | 41% | 
| Niacin [B3] | 2.93 mg | 18% | 
| Pantothensäure [B5] | 3.77 mg | 75% | 
| Vitamin B6 | 0.75 mg | 44% | 
| Cobalamin [B12] | 0 mcg | 0% | 
| Folat [B9] | 380 mcg | 0% | 
| Vitamin C | 102 mg | 113% | 
| Vitamin D | 0 mcg | 0% | 
| Vitamin E | 6 mg | 40% | 
| Vitamin K | 164 mcg | 137% | 
| Betain | 0 mg | 0% | 
| Cholin | 76 mg | 14% | 
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Gesamte Kohlenhydrate | 187 g | 68% | 
| Sugars | 137 g | 274% | 
| Ballaststoffe | 40 g | 143% | 
| Carbohydrate | 187 g | 0% | 
| Netto-Kohlenhydrate | 50g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Alanin | 0 g | 0% | 
| Arginin | 0 g | 0% | 
| Asparaginsäure | 0 g | 0% | 
| Cystein | 0 g | 0% | 
| Glutaminsäure | 0 g | 0% | 
| Glycin | 0 g | 0% | 
| Histidin | 0 g | 0% | 
| Isoleucin | 0 g | 0% | 
| Leucin | 0 g | 0% | 
| Lysin | 0 g | 0% | 
| Methionin | 0 g | 0% | 
| Phenylalanin | 0 g | 0% | 
| Prolin | 0 g | 0% | 
| Serin | 0 g | 0% | 
| Threonin | 0 g | 0% | 
| Tryptophan | 0 g | 0% | 
| Tyrosin | 0 g | 0% | 
| Valin | 0 g | 0% | 
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Kalzium | 100 mg | 8% | 
| Kupfer | 1.6 mg | 178% | 
| Fluorid | 0 mcg | 0% | 
| Eisen | 3 mg | 17% | 
| Magnesium | 120 mg | 29% | 
| Mangan | 1.19 mg | 52% | 
| Phosphor | 360 mg | 29% | 
| Kalium | 2360 mg | 50% | 
| Selen | 5 mcg | 9% | 
| Natrium | 30 mg | 1% | 
| Zink | 3.5 mg | 32% | 
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Wasser | 779.3 g | 0% | 
| Asche | 5.3 g | 0% | 
