Your Recipe

NON ALCOHOLIC MULLED WINE EASY

Zutat  Menge  Kalorien 
Brombeeren 42g 18kcal
Orangen 154g 72kcal
Leitungswasser 480g 0kcal
Zimt 1.5g 4kcal
Cranberrysaft, ungesüßt 506g 233kcal

Recipe Tags:

Food

Recipe Instructions:

Choose Juice
2 cups pomegranate juice
2 cups cranberry juice
Or Alcohol Free Red Wine
750 mls bottle of non alcoholic Merlot or Cabernet Sauvignon
Remaining Ingredients
2 cups water see note
8 cloves
6 blackberries optional
1 cinnamon stick
3 star anise
1 orange sliced
brown sugar to taste see note

INSTRUCTIONS
For Stovetop
Add all ingredients to a large saucepan and bring to a very low boil on medium-high heat.
Turn heat to low and steam for 20-30 minutes. If you’ve got more time you can leave it up to an hour.
Strain, or remove orange slices and spices.
Pour into a mug and add garnish.

For Slow Cooker
Add all ingredients to a slow cooker, and cook on low for 1.5 hours
Strain, or remove orange slices and spices.
Pour into a mug and add garnish.

NOTES
Notes:
If you are making the variation with alcohol free red wine, leave the water out.
You may need to add a little brown sugar if you are using the alcohol free red wine. To do this, complete the whole recipe, then taste when the wine is still warm on the stovetop. If it needs a little sweetness, add a small amount of brown sugar, stir until it dissolves, then taste. Repeat this process until it reaches your preferred sweetness.

Nährwertangaben 
Portionsgröße  296 g | ml
Menge pro Portion  82
342
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 0.3g 0%
Gesättigte Fettsäuren  0g 0%
Natrium 7.5mg 0%
Gesamte Kohlenhydrate  21g 8%
Ballaststoffe  1.8g 6%
Zucker  19g
Protein  1g 2%
Vitamin D 0mcg 0%
Kalzium 36mg 3%
Eisen  0.5mg 3%
Kalium 186mg 4%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 7.976 mcg 1%
Thiamin [B1] 0.047 mg 4%
Riboflavin [B2] 0.041 mg 3%
Niacin [B3] 0.297 mg 2%
Pantothensäure [B5] 0.127 mg 3%
Vitamin B6 0.093 mg 5%
Cobalamin [B12] 0 mcg 0%
Folat [B9] 15.463 mcg 0%
Vitamin C 34.466 mg 38%
Vitamin D 0 mcg 0%
Vitamin E 1.719 mg 11%
Vitamin K 8.648 mcg 7%
Betain 0.046 mg 0%
Cholin 8.342 mg 2%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  21.3 g 8%
Sugars 19.4 g 39%
Ballaststoffe  1.8 g 6%
Carbohydrate 5.6 g 0%
Netto-Kohlenhydrate 1.8g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.02 g 0%
Arginin 0.026 g 0%
Asparaginsäure 0.046 g 0%
Cystein 0.004 g 0%
Glutaminsäure 0.038 g 0%
Glycin 0.037 g 0%
Histidin 0.007 g 0%
Isoleucin 0.01 g 0%
Leucin 0.01 g 0%
Lysin 0.019 g 0%
Methionin 0.008 g 0%
Phenylalanin 0.012 g 0%
Prolin 0.019 g 0%
Serin 0.013 g 0%
Threonin 0.006 g 0%
Tryptophan 0.004 g 0%
Tyrosin 0.007 g 0%
Valin 0.016 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 35.92 mg 3%
Kupfer 0.12 mg 14%
Fluorid 85.44 mcg 0%
Eisen  0.45 mg 3%
Magnesium 14.97 mg 4%
Mangan 0.14 mg 6%
Phosphor 24.39 mg 2%
Kalium 185.72 mg 4%
Selen 0.37 mcg 1%
Natrium 7.47 mg 0%
Zink 0.23 mg 2%
andere
Nährstoff Menge  DV
Wasser 272.756 g 0%
Asche 0.532 g 0%