Your Recipe
Minty Matcha Juice
| Nährwertangaben | |
| Portionsgröße | 662 g | ml |
| Menge pro Portion |
254 1062 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 1.3g | 2% |
| Gesättigte Fettsäuren 0.2g | 1% |
| Natrium 211mg | 9% |
| Gesamte Kohlenhydrate 62g | 23% |
| Ballaststoffe 12g | 44% |
| Zucker 43g | |
| Protein 5.7g | 11% |
| Vitamin D 0mcg | 0% |
| Kalzium 203mg | 16% |
| Eisen 3.9mg | 22% |
| Kalium 1414mg | 30% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 517.472 mcg | 57% |
| Thiamin [B1] | 0.304 mg | 25% |
| Riboflavin [B2] | 0.398 mg | 31% |
| Niacin [B3] | 2.437 mg | 15% |
| Pantothensäure [B5] | 1.011 mg | 20% |
| Vitamin B6 | 0.622 mg | 37% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 294.411 mcg | 0% |
| Vitamin C | 138.108 mg | 153% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 2.865 mg | 19% |
| Vitamin K | 535.681 mcg | 446% |
| Betain | 102.96 mg | 0% |
| Cholin | 47.191 mg | 9% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 62.5 g | 23% |
| Sugars | 43.1 g | 86% |
| Ballaststoffe | 12.4 g | 44% |
| Carbohydrate | 62.4 g | 0% |
| Netto-Kohlenhydrate | 19.4g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.268 g | 0% |
| Arginin | 0.246 g | 0% |
| Asparaginsäure | 0.816 g | 0% |
| Cystein | 0.072 g | 0% |
| Glutaminsäure | 0.701 g | 0% |
| Glycin | 0.235 g | 0% |
| Histidin | 0.114 g | 0% |
| Isoleucin | 0.232 g | 0% |
| Leucin | 0.351 g | 0% |
| Lysin | 0.295 g | 0% |
| Methionin | 0.087 g | 0% |
| Phenylalanin | 0.217 g | 0% |
| Prolin | 0.188 g | 0% |
| Serin | 0.227 g | 0% |
| Threonin | 0.205 g | 0% |
| Tryptophan | 0.066 g | 0% |
| Tyrosin | 0.163 g | 0% |
| Valin | 0.278 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 202.64 mg | 16% |
| Kupfer | 0.48 mg | 53% |
| Fluorid | 13 mcg | 0% |
| Eisen | 3.89 mg | 22% |
| Magnesium | 131.57 mg | 31% |
| Mangan | 3 mg | 130% |
| Phosphor | 126.23 mg | 10% |
| Kalium | 1414.19 mg | 30% |
| Selen | 1.85 mcg | 3% |
| Natrium | 211.34 mg | 9% |
| Zink | 1.07 mg | 10% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 588.188 g | 0% |
| Asche | 3.776 g | 0% |
