Your Recipe
Kid-Friendly Juice
| Nährwertangaben | |
| Portionsgröße | 509 g | ml |
| Menge pro Portion |
151 631 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 1g | 1% |
| Gesättigte Fettsäuren 0.1g | 1% |
| Natrium 174mg | 8% |
| Gesamte Kohlenhydrate 37g | 13% |
| Ballaststoffe 9.7g | 34% |
| Zucker 16g | |
| Protein 4.3g | 9% |
| Vitamin D 0mcg | 0% |
| Kalzium 129mg | 10% |
| Eisen 1.7mg | 9% |
| Kalium 1165mg | 25% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 2048.05 mcg | 228% |
| Thiamin [B1] | 0.241 mg | 20% |
| Riboflavin [B2] | 0.221 mg | 17% |
| Niacin [B3] | 2.66 mg | 17% |
| Pantothensäure [B5] | 1.308 mg | 26% |
| Vitamin B6 | 0.469 mg | 28% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 67.51 mcg | 0% |
| Vitamin C | 54.446 mg | 60% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.768 mg | 12% |
| Vitamin K | 65.008 mcg | 54% |
| Betain | 0.976 mg | 0% |
| Cholin | 36.787 mg | 7% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 36.7 g | 13% |
| Sugars | 16.4 g | 33% |
| Ballaststoffe | 9.7 g | 34% |
| Carbohydrate | 36.7 g | 0% |
| Netto-Kohlenhydrate | 20.3g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.324 g | 0% |
| Arginin | 0.31 g | 0% |
| Asparaginsäure | 0.546 g | 0% |
| Cystein | 0.211 g | 0% |
| Glutaminsäure | 1.285 g | 0% |
| Glycin | 0.163 g | 0% |
| Histidin | 0.118 g | 0% |
| Isoleucin | 0.23 g | 0% |
| Leucin | 0.307 g | 0% |
| Lysin | 0.304 g | 0% |
| Methionin | 0.061 g | 0% |
| Phenylalanin | 0.187 g | 0% |
| Prolin | 0.162 g | 0% |
| Serin | 0.172 g | 0% |
| Threonin | 0.504 g | 0% |
| Tryptophan | 0.039 g | 0% |
| Tyrosin | 0.127 g | 0% |
| Valin | 0.212 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 129.42 mg | 10% |
| Kupfer | 0.2 mg | 23% |
| Fluorid | 10.41 mcg | 0% |
| Eisen | 1.68 mg | 9% |
| Magnesium | 60.48 mg | 14% |
| Mangan | 0.53 mg | 23% |
| Phosphor | 143.8 mg | 12% |
| Kalium | 1164.5 mg | 25% |
| Selen | 1.1 mcg | 2% |
| Natrium | 173.66 mg | 8% |
| Zink | 1.02 mg | 9% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 463.725 g | 0% |
| Asche | 3.146 g | 0% |
